I woke up in an energetic mood this morning, so slapped on a baggy tee, spandex and laced up my running shoes tight. I’m ready for the gym ( although I would rather run outside, years of sports made my knees and shins bad). A cup of coffee, a little CNN.com and I’m almost on my way. A news story about gym etiquette? Uh oh. I sniff my armpits, deoderant check. Look down at my feet, clean socks check. Look between my legs, no holes in the crotch check. So what else do I need to know to be a proper gym goer?
Highlights: clean up after yourself, keep to yourself, and bring a towel to wipe up your sweat.
hot on elephant
The 4 Stages of a Good Divorce. A Letter to my Children: You do not come from a Broken Home. These People are Rare Gems—Keep Them, Fight for Them, don’t Give Up on Them. Mom, can I Call her Mom, Too? Jon Stewart makes first appearance since retiring—”it’s not your country.” Waylon shares 10 transformingly beautiful Quotes about Love. My Marriage had to End—for my Life to Begin. Why your Yoga Goals are (Probably) Irrelevant, if not Downright Dangerous. The Day I Stopped Running. Dear Woman in the White Car at Margaritas Mexican Grill in West Memphis, Arkansas on July 15th, 2012.