I wrote about how much I liked the Yoga on Demand videos at CorePower Yoga recently. They move at a pace good for a beginner. The slide show at I Yoga Life is nice, as well. You are in no hurry to view the slide and can progress to the next slide when you are completely ready.
Every time I force myself to stop and exercise it amazes me how good I feel. Yoga is simple and good. The euphoria it gives you is a lot like a tree swing,. And, you don’t even need the tree! I bookmarked 10 Minute Yoga – Hamstring It’s great!
hot on elephant
July’s Full Moon in Capricorn: The Heart wants what it Wants. How to Love a Woman who Scares You. The 4 Stages of a Good Divorce. Our Soulmates are Rarely Who We Expect. I Still Think of You. Men, Let’s Stop Fooling Ourselves: Size Matters. Reading This Takes Guts. To the One Who Tried to Break Me. An Open Letter to the Fixers. How your Stored Memories in the Amygdala can lead to PTSD.