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Waylon Lewis (1,463,175)
Get your exercise before work (and after). Cut the stress. Eat more buttered bagels. And, come winter, throw your bike on your back (I suggest the bikepack) and strap on some skis.
This “canute” vid has 51 views. Let’s get it rolling:
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Waylon Lewis, founder of Elephant Journal & host of Walk the Talk Show with Waylon Lewis, is a 1st generation American Buddhist “Dharma Brat.” Voted #1 in U.S. … Read full bio
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Hey, thanks so much for reading! Elephant offers 1 article every month for free.
If you want more, grab a subscription for unlimited reads for $5/year (normally, it's 60/year, and the discount ends soon).
And clearly you appreciate mindfulness with a sense of humor and integrity! Why not join the Elephant community, become an Elephriend?
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