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	<title>Comments on: The Zen of a Good Sh*t. ~ via John Pappas</title>
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	<link>http://www.elephantjournal.com/2009/10/the-zen-of-a-good-sht-via-john-pappas/</link>
	<description>daily blog, videos, e-newsletter &#38; magazine on yoga + organics + green living + non-new agey spirituality + ecofashion + conscious consumerism=it&#039;s about the mindful life.</description>
	<lastBuildDate>Mon, 13 Feb 2012 12:37:49 +0000</lastBuildDate>
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		<title>By: Four More Habits for Highly Effective People. ~ Angela Raines &#124; elephant journal</title>
		<link>http://www.elephantjournal.com/2009/10/the-zen-of-a-good-sht-via-john-pappas/comment-page-2/#comment-431625</link>
		<dc:creator>Four More Habits for Highly Effective People. ~ Angela Raines &#124; elephant journal</dc:creator>
		<pubDate>Mon, 13 Dec 2010 23:49:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.elephantjournal.com/?p=30361#comment-431625</guid>
		<description>[...] growth. I came here to bike, do yoga, laugh with friends, and sit. Yes, to sit. Just sitting, or zazen (Zen meditation) has been massively rewarding and transformative for me (my teacher being the [...]</description>
		<content:encoded><![CDATA[<p>[...] growth. I came here to bike, do yoga, laugh with friends, and sit. Yes, to sit. Just sitting, or zazen (Zen meditation) has been massively rewarding and transformative for me (my teacher being the [...]</p>
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		<title>By: Bob Weisenberg</title>
		<link>http://www.elephantjournal.com/2009/10/the-zen-of-a-good-sht-via-john-pappas/comment-page-2/#comment-26404</link>
		<dc:creator>Bob Weisenberg</dc:creator>
		<pubDate>Wed, 02 Dec 2009 14:36:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.elephantjournal.com/?p=30361#comment-26404</guid>
		<description>It&#039;s a good quote, John, and Trungpa, by all accounts, certainly had plenty of his own shit to deal with! 
 
But respectfully, I still don&#039;t buy that taking a shit is a very good metaphor for the spiritual experience as a whole, as you suggest at the end of your original blog. 
 
Thanks again for a great discussion. 
 
Bob Weisenberg 
&lt;a href=&quot;http://YogaDemystified.com&quot; target=&quot;_blank&quot;&gt;http://YogaDemystified.com&lt;/a&gt; </description>
		<content:encoded><![CDATA[<p>It&#039;s a good quote, John, and Trungpa, by all accounts, certainly had plenty of his own shit to deal with! </p>
<p>But respectfully, I still don&#039;t buy that taking a shit is a very good metaphor for the spiritual experience as a whole, as you suggest at the end of your original blog. </p>
<p>Thanks again for a great discussion. </p>
<p>Bob Weisenberg<br />
<a href="http://YogaDemystified.com" target="_blank">http://YogaDemystified.com</a></p>
]]></content:encoded>
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	<item>
		<title>By: Bob Weisenberg</title>
		<link>http://www.elephantjournal.com/2009/10/the-zen-of-a-good-sht-via-john-pappas/comment-page-2/#comment-26407</link>
		<dc:creator>Bob Weisenberg</dc:creator>
		<pubDate>Wed, 02 Dec 2009 14:36:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.elephantjournal.com/?p=30361#comment-26407</guid>
		<description>It&#039;s a good quote, John, and Trungpa, by all accounts, certainly had plenty of his own shit to deal with! 
 
But respectfully, I still don&#039;t buy that taking a shit is a very good metaphor for the spiritual experience as a whole, as you suggest at the end of your original blog. 
 
Thanks again for a great discussion. 
 
Bob Weisenberg 
&lt;a href=&quot;http://YogaDemystified.com&quot; target=&quot;_blank&quot;&gt;http://YogaDemystified.com&lt;/a&gt; </description>
		<content:encoded><![CDATA[<p>It&#039;s a good quote, John, and Trungpa, by all accounts, certainly had plenty of his own shit to deal with! </p>
<p>But respectfully, I still don&#039;t buy that taking a shit is a very good metaphor for the spiritual experience as a whole, as you suggest at the end of your original blog. </p>
<p>Thanks again for a great discussion. </p>
<p>Bob Weisenberg<br />
<a href="http://YogaDemystified.com" target="_blank">http://YogaDemystified.com</a></p>
]]></content:encoded>
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		<title>By: Bob Weisenberg</title>
		<link>http://www.elephantjournal.com/2009/10/the-zen-of-a-good-sht-via-john-pappas/comment-page-2/#comment-26408</link>
		<dc:creator>Bob Weisenberg</dc:creator>
		<pubDate>Wed, 02 Dec 2009 14:36:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.elephantjournal.com/?p=30361#comment-26408</guid>
		<description>It&#039;s a good quote, John, and Trungpa, by all accounts, certainly had plenty of his own shit to deal with! 
 
But respectfully, I still don&#039;t buy that taking a shit is a very good metaphor for the spiritual experience as a whole, as you suggest at the end of your original blog. 
 
Thanks again for a great discussion. 
 
Bob Weisenberg 
&lt;a href=&quot;http://YogaDemystified.com&quot; target=&quot;_blank&quot;&gt;http://YogaDemystified.com&lt;/a&gt; </description>
		<content:encoded><![CDATA[<p>It&#039;s a good quote, John, and Trungpa, by all accounts, certainly had plenty of his own shit to deal with! </p>
<p>But respectfully, I still don&#039;t buy that taking a shit is a very good metaphor for the spiritual experience as a whole, as you suggest at the end of your original blog. </p>
<p>Thanks again for a great discussion. </p>
<p>Bob Weisenberg<br />
<a href="http://YogaDemystified.com" target="_blank">http://YogaDemystified.com</a></p>
]]></content:encoded>
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		<title>By: Bob Weisenberg</title>
		<link>http://www.elephantjournal.com/2009/10/the-zen-of-a-good-sht-via-john-pappas/comment-page-2/#comment-26416</link>
		<dc:creator>Bob Weisenberg</dc:creator>
		<pubDate>Wed, 02 Dec 2009 14:36:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.elephantjournal.com/?p=30361#comment-26416</guid>
		<description>It&#039;s a good quote, John, and Trungpa, by all accounts, certainly had plenty of his own shit to deal with! 
 
But respectfully, I still don&#039;t buy that taking a shit is a very good metaphor for the spiritual experience as a whole, as you suggest at the end of your original blog. 
 
Thanks again for a great discussion. 
 
Bob Weisenberg 
&lt;a href=&quot;http://YogaDemystified.com&quot; target=&quot;_blank&quot;&gt;http://YogaDemystified.com&lt;/a&gt; </description>
		<content:encoded><![CDATA[<p>It&#039;s a good quote, John, and Trungpa, by all accounts, certainly had plenty of his own shit to deal with! </p>
<p>But respectfully, I still don&#039;t buy that taking a shit is a very good metaphor for the spiritual experience as a whole, as you suggest at the end of your original blog. </p>
<p>Thanks again for a great discussion. </p>
<p>Bob Weisenberg<br />
<a href="http://YogaDemystified.com" target="_blank">http://YogaDemystified.com</a></p>
]]></content:encoded>
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		<title>By: Bob Weisenberg</title>
		<link>http://www.elephantjournal.com/2009/10/the-zen-of-a-good-sht-via-john-pappas/comment-page-2/#comment-26417</link>
		<dc:creator>Bob Weisenberg</dc:creator>
		<pubDate>Wed, 02 Dec 2009 14:36:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.elephantjournal.com/?p=30361#comment-26417</guid>
		<description>It&#039;s a good quote, John, and Trungpa, by all accounts, certainly had plenty of his own shit to deal with! 
 
But respectfully, I still don&#039;t buy that taking a shit is a very good metaphor for the spiritual experience as a whole, as you suggest at the end of your original blog. 
 
Thanks again for a great discussion. 
 
Bob Weisenberg 
&lt;a href=&quot;http://YogaDemystified.com&quot; target=&quot;_blank&quot;&gt;http://YogaDemystified.com&lt;/a&gt; </description>
		<content:encoded><![CDATA[<p>It&#039;s a good quote, John, and Trungpa, by all accounts, certainly had plenty of his own shit to deal with! </p>
<p>But respectfully, I still don&#039;t buy that taking a shit is a very good metaphor for the spiritual experience as a whole, as you suggest at the end of your original blog. </p>
<p>Thanks again for a great discussion. </p>
<p>Bob Weisenberg<br />
<a href="http://YogaDemystified.com" target="_blank">http://YogaDemystified.com</a></p>
]]></content:encoded>
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	<item>
		<title>By: Bob Weisenberg</title>
		<link>http://www.elephantjournal.com/2009/10/the-zen-of-a-good-sht-via-john-pappas/comment-page-2/#comment-26424</link>
		<dc:creator>Bob Weisenberg</dc:creator>
		<pubDate>Wed, 02 Dec 2009 14:36:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.elephantjournal.com/?p=30361#comment-26424</guid>
		<description>It&#039;s a good quote, John, and Trungpa, by all accounts, certainly had plenty of his own shit to deal with! 
 
But respectfully, I still don&#039;t buy that taking a shit is a very good metaphor for the spiritual experience as a whole, as you suggest at the end of your original blog. 
 
Thanks again for a great discussion. 
 
Bob Weisenberg 
&lt;a href=&quot;http://YogaDemystified.com&quot; target=&quot;_blank&quot;&gt;http://YogaDemystified.com&lt;/a&gt; </description>
		<content:encoded><![CDATA[<p>It&#039;s a good quote, John, and Trungpa, by all accounts, certainly had plenty of his own shit to deal with! </p>
<p>But respectfully, I still don&#039;t buy that taking a shit is a very good metaphor for the spiritual experience as a whole, as you suggest at the end of your original blog. </p>
<p>Thanks again for a great discussion. </p>
<p>Bob Weisenberg<br />
<a href="http://YogaDemystified.com" target="_blank">http://YogaDemystified.com</a></p>
]]></content:encoded>
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		<title>By: John</title>
		<link>http://www.elephantjournal.com/2009/10/the-zen-of-a-good-sht-via-john-pappas/comment-page-2/#comment-26402</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 02 Dec 2009 13:53:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.elephantjournal.com/?p=30361#comment-26402</guid>
		<description>Oh I just found a great quote that relates to this post from Chogyam Tungpa:  
 
Many people try to find a spiritual path where they do not have to face themselves, but where they can still liberate themselves. 
 
In truth, that is impossible. We cannot do that. We have to be honest. We have to see our gut, our real shit, our most undesirable parts. We have to see that. 
 
Cheers and thanks to &lt;a href=&quot;http://www.oxherding.com&quot; target=&quot;_blank&quot;&gt;www.oxherding.com&lt;/a&gt; for bringing to light this quote! 
 
John </description>
		<content:encoded><![CDATA[<p>Oh I just found a great quote that relates to this post from Chogyam Tungpa:  </p>
<p>Many people try to find a spiritual path where they do not have to face themselves, but where they can still liberate themselves. </p>
<p>In truth, that is impossible. We cannot do that. We have to be honest. We have to see our gut, our real shit, our most undesirable parts. We have to see that. </p>
<p>Cheers and thanks to <a href="http://www.oxherding.com" target="_blank">http://www.oxherding.com</a> for bringing to light this quote! </p>
<p>John</p>
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		<title>By: Intrinsic Happiness and Zen; Yoga and &#8220;Horsey-Rides&#8221; &#171; Sweep the dust, Push the dirt</title>
		<link>http://www.elephantjournal.com/2009/10/the-zen-of-a-good-sht-via-john-pappas/comment-page-2/#comment-25413</link>
		<dc:creator>Intrinsic Happiness and Zen; Yoga and &#8220;Horsey-Rides&#8221; &#171; Sweep the dust, Push the dirt</dc:creator>
		<pubDate>Tue, 10 Nov 2009 14:39:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.elephantjournal.com/?p=30361#comment-25413</guid>
		<description>[...] event brought back to mind comments from an earlier post on the elephant journal: My feeling is that, at least in Zen and Tibetan Buddhism (the tradition I [...]</description>
		<content:encoded><![CDATA[<p>[...] event brought back to mind comments from an earlier post on the elephant journal: My feeling is that, at least in Zen and Tibetan Buddhism (the tradition I [...]</p>
]]></content:encoded>
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		<title>By: Yoga Spy</title>
		<link>http://www.elephantjournal.com/2009/10/the-zen-of-a-good-sht-via-john-pappas/comment-page-2/#comment-25134</link>
		<dc:creator>Yoga Spy</dc:creator>
		<pubDate>Tue, 03 Nov 2009 21:22:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.elephantjournal.com/?p=30361#comment-25134</guid>
		<description>Bob W: 
 
I am no expert on Zen Buddhism, but I did sit experiment with sitting in zazen, studying with Reb Anderson of Green Gulch, and reading a book or two. I myself wouldn&#039;t use the sh*t analogy, but it emphasizes what I consider a key element of the practice/philosophy: you can find &quot;enlightenment&quot; (that sublime resonance with the whole world) in day-to-day life. In fact, that mind-state can be present not only in zazen, but in everyday activities (the stuff of life), like washing dishes, walking, and, well, those toilet activities common to all living beings. 
 
In a way, it makes the concept of samadhi or nirvana more accessible. In Zen, just sitting, just being present (as if that&#039;s so easy!) is enough. If you can fully be in the moment just sitting, you can expand that mind state to the rest of your life. To your interactions with others. To moments of crisis. To the moment of death. 
 
So, while I am not crazy about that analogy myself, I can see the point... 
 
Missing you in my neck of the blogosphere! 
 
Yoga Spy 
&lt;a href=&quot;http://www.yogaspy.wordpress.com&quot; target=&quot;_blank&quot;&gt;www.yogaspy.wordpress.com&lt;/a&gt; </description>
		<content:encoded><![CDATA[<p>Bob W: </p>
<p>I am no expert on Zen Buddhism, but I did sit experiment with sitting in zazen, studying with Reb Anderson of Green Gulch, and reading a book or two. I myself wouldn&#039;t use the sh*t analogy, but it emphasizes what I consider a key element of the practice/philosophy: you can find &quot;enlightenment&quot; (that sublime resonance with the whole world) in day-to-day life. In fact, that mind-state can be present not only in zazen, but in everyday activities (the stuff of life), like washing dishes, walking, and, well, those toilet activities common to all living beings. </p>
<p>In a way, it makes the concept of samadhi or nirvana more accessible. In Zen, just sitting, just being present (as if that&#039;s so easy!) is enough. If you can fully be in the moment just sitting, you can expand that mind state to the rest of your life. To your interactions with others. To moments of crisis. To the moment of death. </p>
<p>So, while I am not crazy about that analogy myself, I can see the point&#8230; </p>
<p>Missing you in my neck of the blogosphere! </p>
<p>Yoga Spy<br />
<a href="http://www.yogaspy.wordpress.com" target="_blank">http://www.yogaspy.wordpress.com</a></p>
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