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	<title>Comments on: An interview with Tias Little of Prajna Yoga.</title>
	<atom:link href="http://www.elephantjournal.com/2010/01/tias-little-prajna-yoga-a-harmonious-connection-of-the-mind-body-on-the-mat-nancy-alder/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.elephantjournal.com/2010/01/tias-little-prajna-yoga-a-harmonious-connection-of-the-mind-body-on-the-mat-nancy-alder/</link>
	<description>daily blog, videos, e-newsletter &#38; magazine on yoga + organics + green living + non-new agey spirituality + ecofashion + conscious consumerism=it&#039;s about the mindful life.</description>
	<lastBuildDate>Mon, 13 Feb 2012 23:49:48 +0000</lastBuildDate>
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		<title>By: nancy a</title>
		<link>http://www.elephantjournal.com/2010/01/tias-little-prajna-yoga-a-harmonious-connection-of-the-mind-body-on-the-mat-nancy-alder/comment-page-1/#comment-29024</link>
		<dc:creator>nancy a</dc:creator>
		<pubDate>Fri, 15 Jan 2010 01:59:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.elephantjournal.com/?p=36341#comment-29024</guid>
		<description>congrats to Maryann who&#039;s name I drew out of a hat to win the book.  Can you DM me on twitter @yoga_mydrishti or email me @    connecticutyogini@gmail.com with your address and I&#039;ll get it out toot sweet.  congrats!  </description>
		<content:encoded><![CDATA[<p>congrats to Maryann who&#039;s name I drew out of a hat to win the book.  Can you DM me on twitter @yoga_mydrishti or email me @    <a href="mailto:connecticutyogini@gmail.com">connecticutyogini@gmail.com</a> with your address and I&#039;ll get it out toot sweet.  congrats!</p>
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		<title>By: Bob Weisenberg</title>
		<link>http://www.elephantjournal.com/2010/01/tias-little-prajna-yoga-a-harmonious-connection-of-the-mind-body-on-the-mat-nancy-alder/comment-page-1/#comment-28737</link>
		<dc:creator>Bob Weisenberg</dc:creator>
		<pubDate>Sat, 09 Jan 2010 19:47:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.elephantjournal.com/?p=36341#comment-28737</guid>
		<description>Really great article, Nancy.  It adds a lot to other Elephant discussions of Buddhism and Yoga, some of which have  focused more on their differences rather than their similarities (constructively I think). 
 
In reality, there is great overlap between Buddhism and Yoga, which is not surprising given their common roots.  Not only do both have a rich tradition of meditation, breathing, and philosophy, but there are forms of Tibetan Buddhism that have their own asana practices.  &quot;The Five Tibetans&quot;, which have become very popular in the West, are only the tip of the iceberg. 
 
Thanks for all your great insights here. 
 
Bob Weisenberg 
&lt;a href=&quot;http://YogaDemystified.com&quot; target=&quot;_blank&quot;&gt;http://YogaDemystified.com&lt;/a&gt; </description>
		<content:encoded><![CDATA[<p>Really great article, Nancy.  It adds a lot to other Elephant discussions of Buddhism and Yoga, some of which have  focused more on their differences rather than their similarities (constructively I think). </p>
<p>In reality, there is great overlap between Buddhism and Yoga, which is not surprising given their common roots.  Not only do both have a rich tradition of meditation, breathing, and philosophy, but there are forms of Tibetan Buddhism that have their own asana practices.  &quot;The Five Tibetans&quot;, which have become very popular in the West, are only the tip of the iceberg. </p>
<p>Thanks for all your great insights here. </p>
<p>Bob Weisenberg<br />
<a href="http://YogaDemystified.com" target="_blank">http://YogaDemystified.com</a></p>
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		<title>By: Bob Weisenberg</title>
		<link>http://www.elephantjournal.com/2010/01/tias-little-prajna-yoga-a-harmonious-connection-of-the-mind-body-on-the-mat-nancy-alder/comment-page-1/#comment-28738</link>
		<dc:creator>Bob Weisenberg</dc:creator>
		<pubDate>Sat, 09 Jan 2010 19:47:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.elephantjournal.com/?p=36341#comment-28738</guid>
		<description>Really great article, Nancy.  It adds a lot to other Elephant discussions of Buddhism and Yoga, some of which have  focused more on their differences rather than their similarities (constructively I think). 
 
In reality, there is great overlap between Buddhism and Yoga, which is not surprising given their common roots.  Not only do both have a rich tradition of meditation, breathing, and philosophy, but there are forms of Tibetan Buddhism that have their own asana practices.  &quot;The Five Tibetans&quot;, which have become very popular in the West, are only the tip of the iceberg. 
 
Thanks for all your great insights here. 
 
Bob Weisenberg 
&lt;a href=&quot;http://YogaDemystified.com&quot; target=&quot;_blank&quot;&gt;http://YogaDemystified.com&lt;/a&gt; </description>
		<content:encoded><![CDATA[<p>Really great article, Nancy.  It adds a lot to other Elephant discussions of Buddhism and Yoga, some of which have  focused more on their differences rather than their similarities (constructively I think). </p>
<p>In reality, there is great overlap between Buddhism and Yoga, which is not surprising given their common roots.  Not only do both have a rich tradition of meditation, breathing, and philosophy, but there are forms of Tibetan Buddhism that have their own asana practices.  &quot;The Five Tibetans&quot;, which have become very popular in the West, are only the tip of the iceberg. </p>
<p>Thanks for all your great insights here. </p>
<p>Bob Weisenberg<br />
<a href="http://YogaDemystified.com" target="_blank">http://YogaDemystified.com</a></p>
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		<title>By: gaileee</title>
		<link>http://www.elephantjournal.com/2010/01/tias-little-prajna-yoga-a-harmonious-connection-of-the-mind-body-on-the-mat-nancy-alder/comment-page-1/#comment-28649</link>
		<dc:creator>gaileee</dc:creator>
		<pubDate>Fri, 08 Jan 2010 18:13:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.elephantjournal.com/?p=36341#comment-28649</guid>
		<description>What are the thoughts and if possible the science behind, using the yoga breathe to lose weight?   
 
If someone in my classes ask me about this, I&#039;d like to be able to answer this question intelligently as to how , where, when, to use this breath technique. 
 
Thank you for your insight!   Gaileee </description>
		<content:encoded><![CDATA[<p>What are the thoughts and if possible the science behind, using the yoga breathe to lose weight?   </p>
<p>If someone in my classes ask me about this, I&#039;d like to be able to answer this question intelligently as to how , where, when, to use this breath technique. </p>
<p>Thank you for your insight!   Gaileee</p>
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		<title>By: Ivanov</title>
		<link>http://www.elephantjournal.com/2010/01/tias-little-prajna-yoga-a-harmonious-connection-of-the-mind-body-on-the-mat-nancy-alder/comment-page-1/#comment-28557</link>
		<dc:creator>Ivanov</dc:creator>
		<pubDate>Thu, 07 Jan 2010 22:33:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.elephantjournal.com/?p=36341#comment-28557</guid>
		<description>&lt;strong&gt;&lt;a href=&quot;http://x-guns.ru/&quot; rel=&quot;nofollow&quot;&gt; &lt;/a&gt; &lt;a href=&quot;http://term.syn4.ru/&quot; rel=&quot;nofollow&quot;&gt; &lt;/a&gt; &lt;a href=&quot;http://up.pascalhp.net/&quot; rel=&quot;nofollow&quot;&gt; &lt;/a&gt; &lt;a href=&quot;http://hp.nm4.su/&quot; rel=&quot;nofollow&quot;&gt; &lt;/a&gt;...&lt;/strong&gt;

&lt;a href=&quot;http://neutron.h-trash.ru/&quot; rel=&quot;nofollow&quot;&gt; &lt;/a&gt; &lt;a href=&quot;http://sync.50hz.net.ru/&quot; rel=&quot;nofollow&quot;&gt; &lt;/a&gt; &lt;a href=&quot;http://barbus.burami.ru/&quot; rel=&quot;nofollow&quot;&gt; &lt;/a&gt; &lt;a href=&quot;http://sea.s-cats.ru/&quot; rel=&quot;nofollow&quot;&gt; &lt;/a&gt; Видел уже где то...</description>
		<content:encoded><![CDATA[<p><strong><a href="http://x-guns.ru/" rel="nofollow"> </a> <a href="http://term.syn4.ru/" rel="nofollow"> </a> <a href="http://up.pascalhp.net/" rel="nofollow"> </a> <a href="http://hp.nm4.su/" rel="nofollow"> </a>&#8230;</strong></p>
<p><a href="http://neutron.h-trash.ru/" rel="nofollow"> </a> <a href="http://sync.50hz.net.ru/" rel="nofollow"> </a> <a href="http://barbus.burami.ru/" rel="nofollow"> </a> <a href="http://sea.s-cats.ru/" rel="nofollow"> </a> Видел уже где то&#8230;</p>
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	<item>
		<title>By: encourager</title>
		<link>http://www.elephantjournal.com/2010/01/tias-little-prajna-yoga-a-harmonious-connection-of-the-mind-body-on-the-mat-nancy-alder/comment-page-1/#comment-28558</link>
		<dc:creator>encourager</dc:creator>
		<pubDate>Thu, 07 Jan 2010 18:18:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.elephantjournal.com/?p=36341#comment-28558</guid>
		<description>absolutely! </description>
		<content:encoded><![CDATA[<p>absolutely!</p>
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		<title>By: maryann</title>
		<link>http://www.elephantjournal.com/2010/01/tias-little-prajna-yoga-a-harmonious-connection-of-the-mind-body-on-the-mat-nancy-alder/comment-page-1/#comment-28547</link>
		<dc:creator>maryann</dc:creator>
		<pubDate>Thu, 07 Jan 2010 16:10:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.elephantjournal.com/?p=36341#comment-28547</guid>
		<description>First encountered Tias Little in a Yoga Journal article on the feet and was very impressed with both his knowledge and communication abilities. Loved learning that he knows cranio-sacral therapy. What a great work for a yoga and spiritual teacher to have! I look forward to hearing more about Tias and to studying with him in the future.  </description>
		<content:encoded><![CDATA[<p>First encountered Tias Little in a Yoga Journal article on the feet and was very impressed with both his knowledge and communication abilities. Loved learning that he knows cranio-sacral therapy. What a great work for a yoga and spiritual teacher to have! I look forward to hearing more about Tias and to studying with him in the future.</p>
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		<title>By: nancy a</title>
		<link>http://www.elephantjournal.com/2010/01/tias-little-prajna-yoga-a-harmonious-connection-of-the-mind-body-on-the-mat-nancy-alder/comment-page-1/#comment-28477</link>
		<dc:creator>nancy a</dc:creator>
		<pubDate>Wed, 06 Jan 2010 23:41:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.elephantjournal.com/?p=36341#comment-28477</guid>
		<description>thanks for all the comments... Kathy, you described how I felt about Tias&#039; s teaching to a T!   </description>
		<content:encoded><![CDATA[<p>thanks for all the comments&#8230; Kathy, you described how I felt about Tias&#039; s teaching to a T!</p>
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		<title>By: nancy a</title>
		<link>http://www.elephantjournal.com/2010/01/tias-little-prajna-yoga-a-harmonious-connection-of-the-mind-body-on-the-mat-nancy-alder/comment-page-1/#comment-28478</link>
		<dc:creator>nancy a</dc:creator>
		<pubDate>Wed, 06 Jan 2010 23:41:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.elephantjournal.com/?p=36341#comment-28478</guid>
		<description>thanks for all the comments... Kathy, you described how I felt about Tias&#039; s teaching to a T!   </description>
		<content:encoded><![CDATA[<p>thanks for all the comments&#8230; Kathy, you described how I felt about Tias&#039; s teaching to a T!</p>
]]></content:encoded>
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		<title>By: Kathy</title>
		<link>http://www.elephantjournal.com/2010/01/tias-little-prajna-yoga-a-harmonious-connection-of-the-mind-body-on-the-mat-nancy-alder/comment-page-1/#comment-28463</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Wed, 06 Jan 2010 22:17:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.elephantjournal.com/?p=36341#comment-28463</guid>
		<description>I am a student of Tias &amp; Surya Little and Prajna Yoga and can only say that anyone reading this article and has interest in Tias&#039; teachings should definately take one of his workshops. Being a graduate of Boulder College of Massage myself, his knowledge of anatomy and the body&#039;s wisdom is unprecedented. He and Surya create a safe, knowledgeable and nurturing environment even for the most experienced yogis &amp; yoginis. I am doing my advanced teacher training with Prajna and feel like a sponge absorbing as much information as possible in a week and wanting to know more. It is great to practically apply to my classes this wonderful, insightful style of yoga that leaves me feeling refreshed like a summer breeze. </description>
		<content:encoded><![CDATA[<p>I am a student of Tias &amp; Surya Little and Prajna Yoga and can only say that anyone reading this article and has interest in Tias&#039; teachings should definately take one of his workshops. Being a graduate of Boulder College of Massage myself, his knowledge of anatomy and the body&#039;s wisdom is unprecedented. He and Surya create a safe, knowledgeable and nurturing environment even for the most experienced yogis &amp; yoginis. I am doing my advanced teacher training with Prajna and feel like a sponge absorbing as much information as possible in a week and wanting to know more. It is great to practically apply to my classes this wonderful, insightful style of yoga that leaves me feeling refreshed like a summer breeze.</p>
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