Catching Thoughts: Are you Nuts or is it your trusty Voice?

Via on Oct 1, 2010

The great thing about doing things that help you get familiar with how you feel when you’re grounded is that you then know when you’re not. Being able to make that distinction for yourself makes life a whole heck of a lot easier and makes manifesting the things you want in your life a lot easier. There are a zillion things you can do to ground yourself but here is a short list of things that I do: get exercise, yoga, yoga nidra, meditation, write, interact with nature.

When you get a lot more in tune with your own personal brand of internal disorganization you’ll have a much more specific means of managing it. Here are some pointers to figure out if what you’re freaking out about is all in your head or if you should legitimately be freaking out.

-Aurora

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About Celia Aurora de Blas

Celia Aurora de Blas is an Actress, Producer and Yoga Nidra teacher in Los Angeles. By being honest and public about her path in changing herself, she intends to help others by example. "Change is challenging, but it helps when we see others do what we're trying to do. It makes it less scary."

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One Response to “Catching Thoughts: Are you Nuts or is it your trusty Voice?”

  1. Aurora says:

    Thanks Lynn:) You're Great:)

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