Sacred World.

Via on Oct 25, 2010


Look around you. Look up, down, right and left. Close your eyes. Settle your breath and step into yourself with an open, trusting, aware attention to whatever becomes obvious in your understanding of what you are going through and the experience you are having at this right very moment. Feel your hands, your toes, your head, your lips, your heart, your belly, and feel the space you are.

Open your eyes and look up again, see the sky for what it is, its colors, the clouds, the stars, the planets, our sun, the moon.

Look down and find the Earth, the plants, the stones, the flowers, the grass, ants and little beings crawling.

Look to your right and in 360 degrees, turn to the left; people, landscapes, movement, direction, mountains, rivers, ocean, lakes, greens and browns and reds…blues and purples and oranges and yellows.

Touch the fruit, taste it’s uniqueness, hear the sounds, smell the teas…

Laugh at loud.

Welcome yourself into the Sacred.

Sacred is all the time, as you are, when you are, because you are. No explanation of how you got here, where are you going, where do you come from. You just are.

Whatever the storm, whatever the pain, whatever the doubt, will clear as soon as you see yourself through the eyes of the universal truth of existance…

The miracle of life, the miracle of You…

Sacred.

About Yesica Pineda

My name is Yésica Pineda-Moreno, though some people call me Yeye. I was born and raised in Mexico City. My mom and dad are wonderful people who raised me to believe that loving-kindness, peace of body, mind and soul ~ real happiness ~ are the only worthwhile goals in life, the rest is just history. At the age of 20, I was chosen a Mexican Musical Talent (Valores Juveniles = American Idol) between thousands of young people in the country. Such opportunity gave me the chance to travel to The United States and meet incredible famous people from whom I've learned plenty about the hard work involved in the public life and the challenges it represents to our spiritual growth. I recorded my solo album with 10 time’s Grammy winner engineer Rafa Sardina rafasardina.com, and the talented songwriter Rafa Esparza-Ruiz. You can find it in any digital store by searching "Yeye Organic Pop". When I thought there was nothing else to be achieved, I found Yoga, or Yoga found me. In 2000, I started training with Bryan Kest and educated myself in his school of Power Yoga, which eventually led me to the practice of Vipassana meditation with teacher S.N.Goenka dhamma.org, training which I consider my foundation. For more information about my Yoga Practice visit yogichocolate.com My current music project is called Planetary Moods ~ Pop Sanskrit and the exploration of different frequencies resonance. You can hear my music on on myspace Listen at our website Planetary Moods.

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3 Responses to “Sacred World.”

  1. dandelion says:

    beeeeeautiful way to start a day! thank you, Yesi ~

  2. [...] and commit to remain in tune with nature’s messages and sustainable choices. For example, use Sacred World to inspire your personal [...]

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