Alegria :)

Via on Nov 12, 2010

Un Paragrama del Yogi Paramahansa Yoganada

La alegria consiste principalmente en nuestra actitud mental, y es condicionada solo incidentalmente por factores externos. Tu felicidad necesita no apagarse, o debilitarse a causa de la pobreza, la enfermedad, o la pena. Descubre que tienes fuerza suficiente en ti para superar todo obstaculo y tentacion. Expresa ese poder y energia siendo alegre en todo momento a pesar de tus circunstancias. Solo cuando pierdes tu balance de pensamiento te vuelves vulnerable al sufrimiento. Si te sientes ardiente debido al fuego de las dificultades, aplica la alaegria hasta que recuperes tu balance y paz.

About Yesica Pineda

My name is Yésica Pineda-Moreno, though some people call me Yeye. I was born and raised in Mexico City. My mom and dad are wonderful people who raised me to believe that loving-kindness, peace of body, mind and soul ~ real happiness ~ are the only worthwhile goals in life, the rest is just history. At the age of 20, I was chosen a Mexican Musical Talent (Valores Juveniles = American Idol) between thousands of young people in the country. Such opportunity gave me the chance to travel to The United States and meet incredible famous people from whom I've learned plenty about the hard work involved in the public life and the challenges it represents to our spiritual growth. I recorded my solo album with 10 time’s Grammy winner engineer Rafa Sardina rafasardina.com, and the talented songwriter Rafa Esparza-Ruiz. You can find it in any digital store by searching "Yeye Organic Pop". When I thought there was nothing else to be achieved, I found Yoga, or Yoga found me. In 2000, I started training with Bryan Kest and educated myself in his school of Power Yoga, which eventually led me to the practice of Vipassana meditation with teacher S.N.Goenka dhamma.org, training which I consider my foundation. For more information about my Yoga Practice visit yogichocolate.com My current music project is called Planetary Moods ~ Pop Sanskrit and the exploration of different frequencies resonance. You can hear my music on on myspace Listen at our website Planetary Moods.

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