Reflections 2010 is an interview series with leaders in the yoga and mindful living community. Hosted by Donna Freeman, the goal of these interviews is to encourage, inspire and get to know a little of the person behind the yoga mat. From holiday indulgences to favourite traditions and everything yoga in between, Reflections 2010 promises to add a wonderful element of caring and sharing to the holidays.
Small but powerful with an effervescent personality, Kathryn Budig packs it all into her fun loving and challenging yoga classes and lifestyle. She joins us to talk yoga, gourmet food and holiday cheer. From being caught by the paparazzi to connecting with Mother Earth in Alaska, 2010 has been an amazing year for Kathryn. Join us as she shares thoughts about everything from her revealing ToeSox Yoga Journal Ads to her fav charity Poses for Paws, as well as her top suggestions to bring good cheer and loving kindness to those nearest and dearest to you this holiday season and throughout the coming year.
Original Air Date: December 16, 2010
Other interviews in this series include:
- Dec 1 – Sadie Nardini
- Dec 2 – Karen Maezen Miller
- Dec 6 – Elena Brower
- Dec 7 – Bob Weisenberg
- Dec 8 – Esther Ekhart
- Dec 14 – Cora Wen
- Dec 20 – Faith Hunter
- Dec 21 – Brock & Krista Cahill
- Dec 24 – Ally Hamilton
- Dec 28 – John Friend
- Dec 30 – Waylon Lewis
Check out all our interviews available for download from Yogainmyschool.com on iTunes.
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July’s Full Moon in Capricorn: The Heart wants what it Wants. The 4 Stages of a Good Divorce. How to Love a Woman who Scares You. Our Soulmates are Rarely Who We Expect. I Still Think of You. Men, Let’s Stop Fooling Ourselves: Size Matters. To the One Who Tried to Break Me. An Open Letter to the Fixers. How your Stored Memories in the Amygdala can lead to PTSD. How My Sister’s Death Transformed my Self-Perception.