Christy Brock, founder of Yoga Minded
joins us to talk yoga for teens. We’ll be discussing how yoga helps teenagers to navigate these tumultuous years, answer the big questions in life and increase connectivity with themselves, their peers and their families. However, teaching yoga to teenagers is not easy. Learn a few tricks of the trade to rock your teen yoga classes.
Original Air Date: January 17, 2011
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Our next interview is Feb 2, 2011 with Cora Wen as she shares insights into the Chinese Calendar and New Year.