Unless, it is cutting off the ego-centered mind…
“According to the traditional Buddhist understanding, our human nature is without ego. When we have no idea of ego, we have Buddha’s view of life. Our egotistic ideas are delusion, covering our Buddha nature. We are always creating and following them, and in repeating this process over and over again, our life becomes completely occupied by ego-centered ideas. This is called karmic life, or karma. The Buddhist life should not be karmic life. The purpose of your practice is to cut off the karmic spinning mind. If you are trying to attain enlightenment, that is a part of your karma, you are creating and being driven by karma, and you are wasting your time on your black cushion.” ~from Zen Mind, Beginners Mind by Shunryu Suzuki
“One morning as we were all sitting zazen silently in the zendo, Suzuki Roshi said, “Don’t move. Just die over and over. Don’t anticipate. Nothing can save you now, because this is your last moment. Not even enlightenment will help you now, because you have no other moments, with no future. Be true to yourself, and don’t move.”
David Nichtern, senior Shambhala teacher, on “Meditation Without Goals”
Elephant 365 is an example of Elephant Journal’s commitment to the Mindful Life. Everyday we will offer a new reading regarding meditation practice and the spiritual path, all infused with a fresh perspective on traditional spirituality. If you would like to follow Elephant 365 on FaceBook click here and become a fan of Elephant Meditation by clicking the “Like” tab at the top of the page.
hot on elephant
The story behind the Elephant-headed God. 381 shares Visual Yoga Blog: Refresh your Eyes the Yoga Way. 170 shares Boomers vs. Millennials: Will We stay the Course or Change It? 387 shares Instead of Sabotaging another Relationship, here’s how to Run into your Fear. 1,001 share Join: Elephant’s Winter 2017 Academy. 9 shares The Benching Mind-F*ck: Worse than Ghosting. 1,779 share The Fourth Kind of Love. 2,308 shares October Energy Forecast: Prepare for Limitless, Unconditional Love. 5,649 shares Will & Grace are Back after 10 years & it’s the Funniest 10 minutes of Election Commentary Ever. 4,563 shares How Open-Hearted Men can Show Up for Strong, Independent Women. 2,850 shares