I asked someone to describe their concept of vipassana…
She said “Life’s full of highs and lows. My interpretation of vipassana is to cling to the present and learn from the past. One tends to get attached to highs and dwell on lows. Real happiness may be achieved by realizing that though those extremes exist, they best serve as learning experiences.” What do you think?
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July’s Full Moon in Capricorn: The Heart wants what it Wants. The 4 Stages of a Good Divorce. How to Love a Woman who Scares You. Our Soulmates are Rarely Who We Expect. I Still Think of You. Men, Let’s Stop Fooling Ourselves: Size Matters. To the One Who Tried to Break Me. An Open Letter to the Fixers. How your Stored Memories in the Amygdala can lead to PTSD. How My Sister’s Death Transformed my Self-Perception.