Getting to know yourself…
“Jnana is a Sanskrit word that literally means ‘primordial insight.’ That is to say, it is insight, understanding, clarity, oneness. Jnana is a state of discriminating wisdom that always occurs rather than being produced by temporary experience of any kind. It is an inherent state of being. So jnana is like outer space, which is inherently outer space. In spite of all the stars, moons, galaxies, and planets of all kinds, nevertheless, it is basic space. Outer space is inherently empty and inherently rich at the same time, like jnana, wisdom…
The basic practice of richness is learning to project the goodness that exists in your being, so that a sense of goodness shines out… It feels solid, simple, and straightforward. Then you also have a feeling of gentleness and openness, as though an exquisite flower has bloomed auspiciously in your life. Although at that particular point you might be penniless, there is no problem. You are suddenly, eternally rich…
We can experience this; it is not a myth at all.
We experience a glimpse of it, and the point is to start from that glimpse and gradually, as you become more familiar with that glimpse and the possibilities of reigniting it, it happens naturally.” ~ from Ocean of Dharma by Chogyam Trungpa edited by Carolyn Rose Gimian
The Tibetan word for meditation, “gom” means, to familiarize oneself… Familiarizing ourselves with the glimpse of our eternal richness or wisdom is the practice of meditation.
Want to learn more about Buddhist meditation? Click here for a simple but in-depth explanation of the practice… Not only why it is important, but straightforward instructions for the practice itself.
Elephant 365 is an example of Elephant Journal’s commitment to the Mindful Life. Everyday we will offer a new reading regarding meditation practice and the spiritual path, all infused with a fresh perspective on traditional spirituality. If you would like to follow Elephant 365 on FaceBook click here and become a fan of Elephant Meditation by clicking the “Like” tab at the top of the page.
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July’s Full Moon in Capricorn: The Heart wants what it Wants. How to Love a Woman who Scares You. Our Soulmates are Rarely Who We Expect. I Still Think of You. The 4 Stages of a Good Divorce. Men, Let’s Stop Fooling Ourselves: Size Matters. Reading This Takes Guts. To the One Who Tried to Break Me. An Open Letter to the Fixers. How your Stored Memories in the Amygdala can lead to PTSD.