You will reach a point where the heart tells itself what to do. ~Achaan Chah
“The vajra body, or the body of enlightenment, is the unfettered life of the heart. It is the flow of feeling, the cascade of emotions, the emptiness and openness and complete nakedness of our sensibilities and it is knowing that what sees in us is our heart, not our mind.
The vajra body expresses itself – it’s the free flow of our expressivity as human persons, not hampered by hope and fear and not driven by personal agendas; undefended, freely given to the universe in song, in dance, in words, in poetry, in painting, in cooking, in love. Finally, the vajra body is about the free flow of the thinking mind: that thoughts arise like shooting stars, they light up the sky and they disappear.” ~Reggie Ray of the Dharma Ocean Foundation
Here is Dr. Ray explaining the Vajrayana view of Loving-Kindness.
Dr. Reggie Ray currently resides in Crestone, Colorado, where he is Spiritual Director of the Dharma Ocean Foundation, a non-profit educational organization dedicated to the practice, study and preservation of the teachings of Chögyam Trungpa Rinpoche and the practice lineage he embodied.
The Dharma Ocean Foundation has an online media store where you can download “theme-based affordable bundles of talks, as well as complete program recordings.” Right now they are offering a free MP3 or PDF download, a talk from Reggie Ray entitled, “Emotional Awakening.” Click here for this free download.
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A Letter to my Children: You do not come from a Broken Home. These People are Rare Gems—Keep Them, Fight for Them, don’t Give Up on Them. Mom, can I Call her Mom, Too? My Marriage had to End—for my Life to Begin. The Day I Stopped Running. Why your Yoga Goals are (Probably) Irrelevant, if not Downright Dangerous. Dear Woman in the White Car at Margaritas Mexican Grill in West Memphis, Arkansas on July 15th, 2012. Overcoming the Storm by Becoming the Storm. A Toast to PTSD: The Solution Starts with One Question. Hot Love with a Leo.