Numbers do not define us

Via on May 15, 2011

Age, weight, financial worth or Facebook ‘likes’….. they do not define us!


#1 – Age:

I turned 51 the other day – I don’t feel 51 – wait a minute – I’ve never been 51 so I don’t know what the heck that is that suppose to feel like!  I recall as a teenager when someone was forty or fifty, they seemed really old.  Ha, ha…. perspective!  Here’s what I do know today – living life provides us with experiences and the opportunity to learn lessons and gain wisdom.  This feels very good at 51.

“As you grow in wisdom, you’ll learn to embrace and love others for who they are, looking for benefits they offer you knowing that they represent parts of you’ve buried or disowned.  Wisdom means thanking others for bringing to your awareness those areas, and for being grateful that they’ve given you this opportunity to love.”  Dr. John Demartini

# 2- Weight:
In 2007 I weighed 113 pounds.  I am 5’5” tall, so I have no business being 113 pounds. (I should be more like 128-135 – the range where I am currently).  One day, when I was way too thin, a student came into the yoga studio and said “I have not seen you for so long, you are so thin, you look great!”  The next day I was in Vermont visiting my friend, Kathy, who said “You look thin.  How do you feel?”  Perspective, eh?  One person – likely fixated on thin as a good thing and another person truly seeing her friend and expressing concern.


#3 – How much money we earn/have:
I know wealthy people who are not happy and I know people who have little money and live abundantly in many ways.

Whether rich or poor, people make choices about how they spend money, and those choices can boost happiness or undermine happiness. It’s a mistake to assume that money will affect everyone the same way.  ~ Gretchen Rubin, The Happiness Project


#4- Facebook:
Today I viewed my FB page (Living Life, Making Choices) and noticed I had over 700 ‘likes’.  I was very surprised because I recently recall having less than 400.  When I noticed the significant increase, thanks to Simple Steps, Real Change, I was surprised and pleased.  Then as I was thinking about this post I wondered –  why am I happy about that?  Is it because you like me, you really like me (think Sally Fields)?  When we are living our life, making choices that resonate for us – we should not focus on how many people ‘like’ us.  It’s not to say I do not appreciate every single person who ‘likes’ my page, I do.  I am so grateful to have the opportunity to reach people with  quotes and meaningful links that move me in the hopes it might also touch a chord in others, however, it is more important for me to stay grounded, be authentic and not get caught up in the ego.

See the link between your thinking and your emotions.  Rather than being your thoughts and emotions, be the awareness behind them.  ~Eckhart Tolle


Please let me know what you think and perhaps provide examples of other numbers that you think should not define us!  I appreciate your taking the time to read my blog and hope you ‘like’ it!

About Maureen Miller

Maureen is a yoga teacher, life/health coach and an aspiring writer. She teaches yoga and leads a yoga teacher training/develop your yoga practice program for students who want to learn more about integrating the body, mind and spirit. Maureen believes when we find balance in all areas of our lives, we live in alignment with our core values and we can live a life filled with intention and purpose.  As a yoga teacher and life/health coach, it is her intention to be with students/coaches on their journey as they investigate decisions that brought them to where they are today, examine options toward change and make choices to break through current challenges.  You can find Maureen on Facebook, Twitter and at her website: Living Life, Making Choices.

926 views

Leave a Reply