“Exercise is a spiritual thing, it helps your mind and your body and it’s all connected.”
…Said Britney Spears to British Glamour, where she’s featured on the October cover.
“So, yes, I think it’s really important to take care of yourself in that way. I work out every other day, and sometimes every day. I run a lot on the treadmills in hotels when I’m on tour and I do light weights and a little bit of cardio.”
As Britney prepares for her upcoming Femme Fatale tour, she gets her mind and body in gear, showing us the strong, independent Britney so many of us know and love.
In addition to her new health routine, she’s feeling “in a really good place right now.” I’m usually not one for celeb gossip, but Brit always seems to find that…place in me. Some even pointed out that maybe Britney could be the feminist icon for our generation? Say it ain’t so? Come on, it’s Britney b*tch.
I’ve poured my heart and soul into this album over the last 2 years. I’ve put everything I have into it. This album is for you, my fans, who have always supported me and have stuck by me every step of the way! I love you all! Sexy and Strong. Dangerous yet mysterious. Cool yet confident! FEMME FATALE.
hot on elephant
The story behind the Elephant-headed God. 377 shares Visual Yoga Blog: Refresh your Eyes the Yoga Way. 165 shares Boomers vs. Millennials: Will We stay the Course or Change It? 383 shares Instead of Sabotaging another Relationship, here’s how to Run into your Fear. 993 shares Join: Elephant’s Winter 2017 Academy. 9 shares The Benching Mind-F*ck: Worse than Ghosting. 1,697 share The Fourth Kind of Love. 1,954 share What Teens need from their Parents. (Hint: It’s not Grounding & Punishment.) 1,621 share How Open-Hearted Men can Show Up for Strong, Independent Women. 2,307 shares “I’d look her right in that fat, ugly face of hers.” 1,379 share