Snack: Half-a-bag of baby carrots, dipped in roasted-red pepper hummus
Lunch: 4-cups of steamed leafy greens such as kale, spinach, collard greens, or chard. Topped with the other half-a-bag of baby carrots. Dressing of choice.
Snack: An entire cantaloupe. Make sure it isn’t from Colorado.
Dinner: Bake a one-pound sweet potato and serve with a mixed-vegetable stir-fry of broccoli, greens, red peppers and any other vegetables.
Dessert: A whole can of pumpkin! Warm it and mix with pumpkin pie spices. Who needs the crust!
6003% of your daily value!
Repeat the above daily until skin starts to take on a lovely orange skin tone. Worried about other nutrient deficiencies or lack of fat or protein? Don’t! We are purely going for the physical here and besides this diet is much better for you than laying out in the sun all day long!
Photos: forladiesbyladies.com, babble.com, zeusbox.com
Note: The above is considered to be satire and should not be taken seriously!
hot on elephant
July’s Full Moon in Capricorn: The Heart wants what it Wants. The 4 Stages of a Good Divorce. How to Love a Woman who Scares You. Our Soulmates are Rarely Who We Expect. I Still Think of You. Men, Let’s Stop Fooling Ourselves: Size Matters. To the One Who Tried to Break Me. An Open Letter to the Fixers. How your Stored Memories in the Amygdala can lead to PTSD. How My Sister’s Death Transformed my Self-Perception.