Snack: Half-a-bag of baby carrots, dipped in roasted-red pepper hummus
Lunch: 4-cups of steamed leafy greens such as kale, spinach, collard greens, or chard. Topped with the other half-a-bag of baby carrots. Dressing of choice.
Snack: An entire cantaloupe. Make sure it isn’t from Colorado.
Dinner: Bake a one-pound sweet potato and serve with a mixed-vegetable stir-fry of broccoli, greens, red peppers and any other vegetables.
Dessert: A whole can of pumpkin! Warm it and mix with pumpkin pie spices. Who needs the crust!
6003% of your daily value!
Repeat the above daily until skin starts to take on a lovely orange skin tone. Worried about other nutrient deficiencies or lack of fat or protein? Don’t! We are purely going for the physical here and besides this diet is much better for you than laying out in the sun all day long!
Photos: forladiesbyladies.com, babble.com, zeusbox.com
Note: The above is considered to be satire and should not be taken seriously!
hot on elephant
The story behind the Elephant-headed God. 344 shares Visual Yoga Blog: Refresh your Eyes the Yoga Way. 160 shares Boomers vs. Millennials: Will We stay the Course or Change It? 364 shares Instead of Sabotaging another Relationship, here’s how to Run into your Fear. 956 shares Join: Elephant’s Winter 2017 Academy. 2 shares The Benching Mind-F*ck: Worse than Ghosting. 1,391 share 5 Ways to Kiss & Make Up for your Mercury Retrograde Mishaps. 499 shares “I’d look her right in that fat, ugly face of hers.” 1,249 share 15 Cool Things Yoga has Taught Me. (Hint: None of them are Handstand.) 2,493 shares How to Quit your Job & Live in a Van. 2,633 shares