Find Your Still Quiet Place: Mindfulness for Kids and Teens

Via on Nov 14, 2011

Live interview with Dr Amy Saltzman

Dr Amy Saltzman knows the benefits of accessing the “Still Quiet Place” deep inside each individual and works tirelessly to bring those benefits to children, teens and parents. Founder of the  program Still Quiet Place, Amy strives to teach mindfulness skills to youth (Pre-K to college) so that they can reap the rewards and live a engaged, full, calm and rewarding life. Join us for easy to implement techniques which are proven to develop focus, increase attention, decrease anxiety and allow you and your children to interact with compassion with yourself and others. Tap into your “Still Quiet Place” within.

Listen HERE

Connect with Amy on Facebook or on StillQuietPlace.com.

Coming in December – Reflections 2011 with guests Amy Ippoliti, Christina Sell, Kristin McGee, Roseanne Harvey of It’s all yoga baby and more.

About Donna Freeman

Teacher, author and expert on yoga for kids and teens, Donna Freeman firmly believes that yoga can be done anywhere, by anyone, at anytime. She grew up in British Columbia, Canada but was introduced to yoga while living in Cape Town, South Africa during her nomad years. She is currently learning acroyoga with her kids and enjoys practicing tadasana while pumping gas or washing dishes. Bob Weisenberg describes her book Once Upon a Pose: A Guide to Yoga Adventure Stories for Children as indispensible. For more about yoga for kids and teens visit her website yogainmyschool.com or the Yogainmyschool.com facebook page

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One Response to “Find Your Still Quiet Place: Mindfulness for Kids and Teens”

  1. Tanya Lee Markul Tanya Lee Markul says:

    Thank you for sharing this interview with us!

    Posting to Elephant Yoga on Facebook and Twitter.

    Tanya Lee Markul, Yoga Editor
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