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by Kate Leinweber on Nov 4, 2011
I used to eat butter straight off the spoon. As a treat growing up my parents used to buy real butter for dinner parties. Usually we ate margarine, because of course butter at that time was perceived to be unhealthy. But for those special occasions we had butter. And as a child I loved butter so much I used to sneak whole chunks of butter! Oh it was so so good, and I got in so so much trouble for it. It was considered gross and unhealthy and over the years I came to be conditioned to believe what society told me and agreed that fat must indeed be bad.3,836 views
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by James Altucher on Nov 4, 2011
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by Tobye Hillier on Nov 4, 2011
Here's a couple of ad's that, to be honest I love but, at the same time, is their political yoga correctness questionable?820 views
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by elephantjournal.com on Nov 4, 2011
It is exactly the culmination of my experiences that has led me to find a way to communicate to others just how vital meditation is to one’s wellbeing and basic survival. The mystics know what they know, but the layperson sometimes needs an explanation, a rationale and a way to buy-in. I believe David Perlmutter and Alberto Villoldo have presented one of the best explanations I’ve ever come across in their recent book, Power Up Your Brain, The Neuroscience of Enlightenment.2,484 views
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by Lucy Edge on Nov 4, 2011
The seven habits of modern day yogis... Some of us, whisper this, are considering cosmetic surgery.588 views
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by Roger Wolsey on Nov 4, 2011
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by Brent Binder on Nov 4, 2011
You can enjoy your java without guilt if the positive exceeds the negative.433 views
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by Amy Nobles Dolan on Nov 4, 2011
Practicing yoga is an opportunity to practice letting go. On our mats we practice letting go of our fixed ideas about our abilities. By letting go of these ideas, we open ourselves to learn, grow and change. When we take this skill off our mats, it's not just us who is suddenly free to grow and change - it's everyone around us.213 views
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by elephantjournal.com on Nov 4, 2011
If people across the world were to rise up now for change, soon we would be calling that the will of God. So what are we waiting for?453 views
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by elephantjournal.com on Nov 4, 2011
The ancient science of Ayurveda (translated: the science of plants), offers us guidelines, and food choices that will help maintain an environment of balance within our bodies, so that we are able to go about our business of living, fully supported by our inner system.325 views
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by elephantjournal.com on Nov 4, 2011
If Humpy Dumpty was a yogi, would he really just sit on a wall, legs dangling over the side, completely unconnected to his world and surroundings? This has heels over head written all over it.45 views
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by Writing Our Way Home on Nov 4, 2011
The reassuring news is that those women in the magazines don't exist either. I know because they've come into my psychotherapy room and told me about their real lives.71 views
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by elephantjournal.com on Nov 4, 2011
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by The Poetry of Yoga on Nov 4, 2011
Solstice Canyon is the edge that has dissolved all my practices... Sitting here at sunset, the peak of the day where breath hovers... a presence permeates this valley ancestors... and297 views
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by HawaH on Nov 3, 2011
We are just days away from the Global Launch of The Poetry of Yoga. Volume 1 of this Historic Anthology Set comes out on 11.11.11 (November 11, 2011) and contains writing of 120 yogi(ni) poets from 16 countries. Release events are taking place all over. If you want to organize a reading or release event at your local studio email: poetryofyoga@gmail.com and we can help you coordinate with promotional materials and books!255 views
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by Helene Rose on Nov 3, 2011
Here are a few ways to keep your children and family warm and cozy this dark season.1,263 views
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by Waylon Lewis on Nov 3, 2011
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by Scott Robinson on Nov 3, 2011
If we regard our sadhana, or practice, simply as spiritual push-ups, we advance only insofar as we are at the top of our game.474 views
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by elephantjournal.com on Nov 3, 2011
The human body's muscular and skeletal system does not function well without a strong and stable core.190 views
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by Writing Our Way Home on Nov 3, 2011
"An excessive concentration on our work, achievements or spiritual quest can actually lead us away from the presence of love."130 views
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by Michael Stone (Centre of Gravity) on Nov 3, 2011
What does yoga have to offer? How can you serve your community while rooted in the values of non-violence, wakefulness and interdependence?557 views
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by Dearbhla Kelly on Nov 3, 2011
Philosophers and sages throughout the ages have counseled us that beauty and truth lie in what is eternal and that true happiness is to be found in loving that which is permanent and transcends the particular. And it’s this gesture beyond the particular towards that which is timeless that elevates Sturman’s photography to the status of great art.1,760 views
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by Benjamin Riggs on Nov 3, 2011
Please watch this interview and tell me what you think...278 views
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by David Romanelli on Nov 3, 2011
They are called the Sentinelese and they are the very last people in the entire world to be untouched by modern civilization.305 views
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by EcoSalon on Nov 3, 2011
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by Hannah Siegle on Nov 3, 2011
By going inward and exploring what resides in each area we are able to remap and discover, leading to growth, change and wisdom.573 views
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by Leslie Munday (Recovering Yogi) on Nov 3, 2011
I started practicing yoga in the late ’90s and within a few years found myself eyeballs-deep in a popular yoga club. It was cliquish and hypocritical, but I didn’t notice at first. I was too distracted by my desire to find my inner truth, grow, change, and become a better person.501 views
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by Tina Fossella, MFT on Nov 3, 2011
The practice is to refrain from rejecting or indulging any aspect of our experience and learn to face it directly. By welcoming our challenging emotions and channelling the energy in useful ways, we see how emotions are like messengers, telling us something about our relationship to ourselves and others. Emotional maturity is not about creating more interesting stories about your feelings, but rather is about mastering the ability to be with the continuous flow of emotions as they rise and fall. In other words, emotions are to the psyche as waves are to the ocean. Emotions bring energy and information forward. If you learn to listen and stop resisting, they will simply fall away.2,395 views
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by Waylon Lewis on Nov 3, 2011
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by Walk The Talk Show on Nov 3, 2011
I'm honored to receive John Friend's first statement about the seemingly sudden departure of three of Anusara yoga's most senior teachers, all in the course of a week.10,625 views
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by Waylon Lewis on Nov 3, 2011
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by Lorin Arnold on Nov 2, 2011
Many vegans/vegetarians live in households where not everyone shares the same food ideology. And, sometimes, those veg-heads are the primary cooks in the house. Over many many years of being in this situation, I have developed some primary principles that I use for the day-in-day-out of cooking for people with different dietary paths.431 views
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by Michelle Fajkus on Nov 2, 2011
One of the main tenets of the Vipassana/insight meditation technique is to realize and embrace anicca, or the law of impermanence. Everything that arises will sooner or later pass away.344 views
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by elephantjournal.com on Nov 2, 2011
These articles are positive, but perhaps too general or "safe." Can we all communicate genuinely, fearlessly, and gently?1,253 views
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by Bernadette Birney on Nov 2, 2011
YogaDork queried whether more Anusara teachers will leave. What a silly question. Of course they will. Anusara yoga has over 600,000 students. People come–more and more of them all the time. People go–freely.1,160 views
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by elephantjournal.com on Nov 2, 2011
If you have ever watched the show, you probably remember that he was pretty self-centered in the sense that his family/world revolved around him. Something we all can relate to and probably still experience quite frequently until someone kindly reminds us of the obvious “the world does not revolve around you”.205 views
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by Jeannie Page on Nov 2, 2011
"Fue como si algo dentro de mi hiciera “click”, y si, así lo hizo…a medida que profundizaba en mis prácticas de asana, me fui descubriendo a mi misma…si!! A mi misma!!"238 views
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by Tom Rapsas on Nov 2, 2011
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by David Romanelli on Nov 2, 2011
Love comes in many forms, as does stupidity.142 views
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by Brent Binder on Nov 2, 2011
It's hard to believe. The truth shall set you free, but first it's gonna piss you off.69 views
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