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healthy butter fat delicious nutrition

The Beauty of Fat.

by on Nov 4, 2011

I used to eat butter straight off the spoon. As a treat growing up my parents used to buy real butter for dinner parties. Usually we ate margarine, because of course butter at that time was perceived to be unhealthy. But for those special occasions we had butter. And as a child I loved butter so much I used to sneak whole chunks of butter! Oh it was so so good, and I got in so so much trouble for it. It was considered gross and unhealthy and over the years I came to be conditioned to believe what society told me and agreed that fat must indeed be bad.

deep sea monsters

Deep Sea Monsters

by on Nov 4, 2011


interviewanxiety

Ask James: Adultery, Decision Making, Interview Anxiety, and Life Definition

by on Nov 4, 2011


dirtyentrepreneur

Are You a Dirty Entrepreneur?

by on Nov 4, 2011


yoga

Absolut Yoga.

by on Nov 4, 2011

Here's a couple of ad's that, to be honest I love but, at the same time, is their political yoga correctness questionable?

By: Heart Industry

The Biology of Meditation. ~ Lisa Wimberger

by on Nov 4, 2011

It is exactly the culmination of my experiences that has led me to find a way to communicate to others just how vital meditation is to one’s wellbeing and basic survival. The mystics know what they know, but the layperson sometimes needs an explanation, a rationale and a way to buy-in. I believe David Perlmutter and Alberto Villoldo have presented one of the best explanations I’ve ever come across in their recent book, Power Up Your Brain, The Neuroscience of Enlightenment.

Lucy Edge Official Small file for EJ

Modern Day Yogis: Saving the Planet in Designer Shades.

by on Nov 4, 2011

The seven habits of modern day yogis... Some of us, whisper this, are considering cosmetic surgery.

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“Mad Hatter” TOP NOTCH Benefit Event in Boulder Sat. Nov. 5, 9AM-Noon!

by on Nov 4, 2011


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Confront the Coffee Controversy ~ Paul Fassa

by on Nov 4, 2011

You can enjoy your java without guilt if the positive exceeds the negative.

View Through a Window of a Girl (8-10) Dressed As a Witch for Trick Or Treat

Why Don’t “Lasts” Come With A Warning Label?

by on Nov 4, 2011

Practicing yoga is an opportunity to practice letting go. On our mats we practice letting go of our fixed ideas about our abilities. By letting go of these ideas, we open ourselves to learn, grow and change. When we take this skill off our mats, it's not just us who is suddenly free to grow and change - it's everyone around us.

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One Person at a Time. ~ Jeff Sher

by on Nov 4, 2011

If people across the world were to rise up now for change, soon we would be calling that the will of God. So what are we waiting for?

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Ayurveda Tips for Autumn. ~ Tania Kazi

by on Nov 4, 2011

The ancient science of Ayurveda (translated: the science of plants), offers us guidelines, and food choices that will help maintain an environment of balance within our bodies, so that we are able to go about our business of living, fully supported by our inner system.

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If Humpty Dumpty Was a Yogi. ~ Richelle Morgan

by on Nov 4, 2011

If Humpy Dumpty was a yogi, would he really just sit on a wall, legs dangling over the side, completely unconnected to his world and surroundings? This has heels over head written all over it.

macaroons

Exploding the Myth of Magazine Lifestyles

by on Nov 4, 2011

The reassuring news is that those women in the magazines don't exist either. I know because they've come into my psychotherapy room and told me about their real lives.

yoga mat bag "i am" kickstarter

Urgent: a yoga gift worth supporting.

by on Nov 4, 2011


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elephant recommends: Opportunity Green Conference : Los Angeles : November 10-11, 2011

by on Nov 4, 2011


Shiva Rea

Shiva Rea’s Poem in The Upcoming Anthology

by on Nov 4, 2011

Solstice Canyon is the edge that has dissolved all my practices... Sitting here at sunset, the peak of the day where breath hovers... a presence permeates this valley ancestors... and

Front Cover of The Poetry of Yoga (Vol. 1)

Global Launch Events for The Poetry of Yoga (11.11.11)

by on Nov 3, 2011

We are just days away from the Global Launch of The Poetry of Yoga. Volume 1 of this Historic Anthology Set comes out on 11.11.11 (November 11, 2011) and contains writing of 120 yogi(ni) poets from 16 countries. Release events are taking place all over. If you want to organize a reading or release event at your local studio email: poetryofyoga@gmail.com and we can help you coordinate with promotional materials and books!

candle

5 Tips for Creating Warmth for Children.

by on Nov 3, 2011

Here are a few ways to keep your children and family warm and cozy this dark season.

conan gay wedding

Conan O’Brien Officiates Gay Wedding on Late Night Television.

by on Nov 3, 2011


hipster graph

Are you a Hipster?

by on Nov 3, 2011


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elephant’s Best of the Week.

by on Nov 3, 2011


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Merit: showing up and offering the best we have.

by on Nov 3, 2011

If we regard our sadhana, or practice, simply as spiritual push-ups, we advance only insofar as we are at the top of our game.

Photo from OccupyXmas

Occupy the Holidays.

by on Nov 3, 2011


Bodyandcore

The Body and Its Core. ~Matthew West

by on Nov 3, 2011

The human body's muscular and skeletal system does not function well without a strong and stable core.

occupy-wall-street-oakland-riots-turns-violent-george-soros

I Criticize OWS because I Love it

by on Nov 3, 2011


steamytea

We do not need to go out to find love

by on Nov 3, 2011

"An excessive concentration on our work, achievements or spiritual quest can actually lead us away from the presence of love."

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Awake in the World: Yoga and the Occupy Movement.

by on Nov 3, 2011

What does yoga have to offer? How can you serve your community while rooted in the values of non-violence, wakefulness and interdependence?

Loliepop

Robert Sturman—Intoxicated With Beauty: Portrait of an Artist’s Soul.

by on Nov 3, 2011

Philosophers and sages throughout the ages have counseled us that beauty and truth lie in what is eternal and that true happiness is to be found in loving that which is permanent and transcends the particular. And it’s this gesture beyond the particular towards that which is timeless that elevates Sturman’s photography to the status of great art.

O'Reilly & Chopra

Video: Deepak Chopra & Bill O’Reilly on Richard Dawkins, Atheism, God, & Much More.

by on Nov 3, 2011

Please watch this interview and tell me what you think...

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The Last People Untouched by the Modern World.

by on Nov 3, 2011

They are called the Sentinelese and they are the very last people in the entire world to be untouched by modern civilization.

navako

Eco Fashion Picks of the Week: Urban Outfitters vs. Navajo Nation, The Eye Has to Travel & DIY Bike Tube Earrings.

by on Nov 3, 2011


yoga1

A Personal Account: Phoenix Rising Yoga Therapy Training.

by on Nov 3, 2011

By going inward and exploring what resides in each area we are able to remap and discover, leading to growth, change and wisdom.

Koch Industries Makes Global warming go away

Koch Industries Makes Global Warming Go Away

by on Nov 3, 2011


My Secret (& Now Not So Secret) Yoga Name.

by on Nov 3, 2011

I started practicing yoga in the late ’90s and within a few years found myself eyeballs-deep in a popular yoga club. It was cliquish and hypocritical, but I didn’t notice at first. I was too distracted by my desire to find my inner truth, grow, change, and become a better person.

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Five Remedies for Emotional Storms.

by on Nov 3, 2011

The practice is to refrain from rejecting or indulging any aspect of our experience and learn to face it directly. By welcoming our challenging emotions and channelling the energy in useful ways, we see how emotions are like messengers, telling us something about our relationship to ourselves and others. Emotional maturity is not about creating more interesting stories about your feelings, but rather is about mastering the ability to be with the continuous flow of emotions as they rise and fall. In other words, emotions are to the psyche as waves are to the ocean. Emotions bring energy and information forward. If you learn to listen and stop resisting, they will simply fall away.

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(Holy Wow Mother of God)

by on Nov 3, 2011


Photo: Laffy4k

Autistic team manager put into a High School Basketball Game. What happens next…

by on Nov 3, 2011


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Walk the Talk Show with Waylon Lewis: John Friend, founder of Anusara yoga, re: Darren Rhodes, Christina Sell, Elena Brower—& lineage in America.

by on Nov 3, 2011

I'm honored to receive John Friend's first statement about the seemingly sudden departure of three of Anusara yoga's most senior teachers, all in the course of a week.

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John Friend’s poem to departing Anusara yoga teachers Darren Rhodes, Christina Sell & Elena Brower.

by on Nov 3, 2011


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Veg Kitchen Challenge – Cooking for A Multivore Household

by on Nov 2, 2011

Many vegans/vegetarians live in households where not everyone shares the same food ideology. And, sometimes, those veg-heads are the primary cooks in the house. Over many many years of being in this situation, I have developed some primary principles that I use for the day-in-day-out of cooking for people with different dietary paths.

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Some More in Seattle

by on Nov 2, 2011


impermanence

Change is stability.

by on Nov 2, 2011

One of the main tenets of the Vipassana/insight meditation technique is to realize and embrace anicca, or the law of impermanence. Everything that arises will sooner or later pass away.

Anusara Logo

John Friend’s Anusara Yoga Standards. ~ April Ritchey

by on Nov 2, 2011

These articles are positive, but perhaps too general or "safe." Can we all communicate genuinely, fearlessly, and gently?

It’s Working.

by on Nov 2, 2011

YogaDork queried whether more Anusara teachers will leave. What a silly question. Of course they will. Anusara yoga has over 600,000 students. People come–more and more of them all the time. People go–freely.

mikeseaver

What Mike Seaver from Growing Pains Taught Me about Life ~ Traci Wallace

by on Nov 2, 2011

If you have ever watched the show, you probably remember that he was pretty self-centered in the sense that his family/world revolved around him. Something we all can relate to and probably still experience quite frequently until someone kindly reminds us of the obvious “the world does not revolve around you”.

nature_s_heart

Como Empezó Todo…

by on Nov 2, 2011

"Fue como si algo dentro de mi hiciera “click”, y si, así lo hizo…a medida que profundizaba en mis prácticas de asana, me fui descubriendo a mi misma…si!! A mi misma!!"

Free Fivers

The spiritual billionaire who gave away all his money.

by on Nov 2, 2011


i-only-cry-when-stupid-people-hold-me

Stupid People: Gotta Love Em!

by on Nov 2, 2011

Love comes in many forms, as does stupidity.

6.12statins

Sedated ~ Dumbed Down ~ Regulated. Best Hip Hop Video of 2011.

by on Nov 2, 2011

It's hard to believe. The truth shall set you free, but first it's gonna piss you off.

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