WANDER – 1 : to move around or go to different places usually without having a particular purpose or direction ▪ 2 : to follow a path with many turns ▪ 3 : to go away from a path, course, etc.
I wandered far and wide. I let go of checklists and listened to my own inner rhythms. Whether I was still or in motion, sitting in my room or meditating on the passing scenery as I sat serenely on a bus, train or plane, I wandered and wondered.
Here’s a poem I wrote during Reverb10 and lived by as well as I could this past year:m
living in questions.
How can I unfold?
What if I don’t grasp?
What if it doesn’t matter what happens?
Who is my best self, after all?
What is my intention for this day?
No plans, no goals.
Can I stay open?
Can I let my heart keep shining?
How do I practice metta + mindfulness?
What is life but motion from moment to moment?
“We have to do our best and at the same time give up all hope of fruition.” -Pema Chödrön
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Alex Myles is qualified as a Yoga teacher, Reiki Master, Teacher of Tibetan Meditation, Dragon Magic and a Spiritual coach to name just a few. Alex has no intention to teach others on a formal basis for many years to come, instead, she is collecting qualifications along with life’s lessons. One day, when the time is right, Alex will set up a quaint studio, in a quirky crooked building where she will breathe and appreciate the slowness of those days as life is just way too busy right now! Reading and writing has always been one of Alex’s passions.
Alex likes to consider herself as a free spirit rather than a commitment-phobe. Trying to live as aligned to a Buddhist lifestyle as is possible in this day and age, she just does not believe in "owning" anything or anyone. Based on the theory that we ‘cannot lose someone that was not ours to lose’ she flails through life finding joy and magic in the most unexpected places. Mother to a 21 year old daughter and three adorable pups, she appreciates that some of the best moments in life are the 6am forest walks watching the dogs run, play and interact with one another and with nature.
Connect with her on Facebook and check out her blog, Love and Madness.