Short & Sweet: Do-At-Your-Desk Shoulder Opener. {Video}

Via on Jan 29, 2012

Take a break. You’re worth it.

About Lindsay Jean Thomson

Lindsay Jean Thomson is a San Francisco-based vinyasa flow yoga teacher. She teaches at International Orange and is the co-founder of Flex Hour Yoga.

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4 Responses to “Short & Sweet: Do-At-Your-Desk Shoulder Opener. {Video}”

  1. Love this! I try to do this once an hour when I have long stretches of editing/blogging/writing/skyping. Thanks!

  2. kar4en says:

    Oh Thank You! That was nice!

  3. Tanya Lee Markul Tanya Lee Markul says:

    Just posted to "Featured Today" on the Elephant Yoga homepage.

    Posting to Elephant Yoga on Facebook and Twitter.

    Tanya Lee Markul, Yoga Editor
    Like Elephant Yoga on Facebook
    Follow on Twitter

  4. Emily Alp emilyalp says:

    Very cool. Thank you very much for this … will share widely:)! Great exercise shared in a really sincere and simple way … best wishes!

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