Activate Emotional Intelligence. {Meditation Video} ~ Julian Walker

Via on Apr 11, 2012

Enjoy a short meditation from one of Ele’s favorite bloggers, Julian Walker.

This meditation focuses on activating emotional intelligence. As you breathe in love and peace and exhale, surrender and forgiveness, you begin to cultivate compassion for yourself and others and live more freely from your heart.

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Julian Walker lives in Los Angeles. He is a writer who has been teaching yoga since 1994, maintains a busy bodywork practice, and leads retreats, workshops and teacher trainings. Julian is passionate about mythology, poetry, psychology, music, free-form dance and authentic communication. He calls himself an “activist for reality-based spirituality” and explores the integration of science, spirituality and embodied psychology in a forthcoming book: The Scientist & The Sage.www.julianwalkeryoga.com

 

About Big Happy Day

Big Happy Day LLC was founded to create a venue that allows the many facets of yoga and spirituality to be accessible to the world through video. Big Happy Day creates online video campaigns and provides daily video coverage of events within the world of LOHAS, specifically with an emphasis on Yoga and Kirtan. The focus of the content, whatever it may be, spreads the message of yoga, health and awareness while using a conscious media model that connects likeminded companies with teachers, artists and charities within the community.

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2 Responses to “Activate Emotional Intelligence. {Meditation Video} ~ Julian Walker”

  1. Tanya Lee Markul Tanya Lee Markul says:

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  2. [...] problems and it is no mystery in today’s world that most all physical problems were caused by emotional issues that were not dealt with in [...]

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