Walk the Talk Show with Waylon Lewis: Sakyong Mipham Rinpoche Bonus Footage re: How to Exercise our Bodies & Minds.
Exercise is good for our bodies, stillness is good for our minds.
Last week, Waylon was honored to speak with Sakyong Mipham Rinpoche, an avid marathon runner, leader of the international Shambhala community and meditation master. His new book, Running with the Mind of Meditation, is now available.
This is the bonus footage. For the first interview, click here.
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