Yoga Means Happiness. {Video} ~ Carrie Stiles

Via on May 9, 2012

Just Breath. Be Patient. Choose To Be Happy.

This Tiny Flick Production features the lovely and pregnant Brooke Fitchen. Brooke teaches vinyasa flow and prenatal yoga at the incomparable Yoyoyogi studio in sustainable Portland, OR. Yoyoyogi was voted Portland’s best yoga studio (2012) by Portland Monthly Magazine. Brooke’s inspired flow motivates students to wake up and experience life through movement based awareness. Her classes encourage the transformative practice of intention setting in life and yoga.

“Yoga found me through the rhythm of breath. The ability to breath and move in my body and in my spirit changed my life. It gave me such deep gratitude… The teachings that have resonated with me the most are the simplest ones. Just breathe, be patient, choose to be happy. If you can breath and your heart is beating take joy… Yoga is a way to bring people together.”

~ Brooke Fitchen

 

Tiny Flick Productions is a multi media company founded by Carrie Stiles. Carrie is a peace scholar and yogi from Portland, Oregon. She has traveled, studied, and worked in over thirty countries on five continents. Carrie aspires to raise awareness about how small actions lead to large-scale social transformation. She earned her M.A. in Conflict Resolution from Portland State University. Visit her site here. Find her on Facebook or Twitter .

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3 Responses to “Yoga Means Happiness. {Video} ~ Carrie Stiles”

  1. Just posted to "Featured Today" on elephant yoga homepage, to elephant yoga on facebook,
    and @elephantyoga on Twitter.

    Bob W. Associate Publisher
    facebook, twitter, linkedIn
    Yoga Demystified, Gita in a Nutshell

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