Seize the Present Moment.
It’s all we have, and we and it come together only once in awhile:
Meditate, and increase the frequency with which body, speech and mind come together in the present moment (that’s a layman’s definition of enlightenment).
What was your last moment of happiness? Share yours in comments, below.
Mine was speed-napping on the floor with my lazy dog. Before that, it was enjoying a late afternoon double americano, my first coffee of the day, downtown.
hot on elephant
The 4 Stages of a Good Divorce. A Letter to my Children: You do not come from a Broken Home. These People are Rare Gems—Keep Them, Fight for Them, don’t Give Up on Them. Mom, can I Call her Mom, Too? Jon Stewart makes first appearance since retiring—”it’s not your country.” Waylon shares 10 transformingly beautiful Quotes about Love. 40 Things I’ve Learned in 40 Years. Why your Yoga Goals are (Probably) Irrelevant, if not Downright Dangerous. My Marriage had to End—for my Life to Begin. Dear Woman in the White Car at Margaritas Mexican Grill in West Memphis, Arkansas on July 15th, 2012.