Your 2nd Chakra is Sexy. {Video} ~ Ashley Turner

Via on Jul 9, 2012

Ashley Turner talks to Big Happy Day about sensuality and desire…

Ashley brings insight into the body’s energy centers in a short video series about the Chakras. Here she talks about our 2nd Chakra, also called Svadisthana.  Svadisthana translates to mean “sweetness” and governs our sexual organs.  Senses and emotions are identified with this Chakra, and the element associated with it is water. Our 2nd Chakra allows us to pursue our desires in life.  Ashley shares some great tips to help us keep Svadisthana in balance!

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A frequent mind-body contributor to top tier media publications including Self, Women’s Health, Yoga Journal, Natural Health, Fitness, among others, Ashley’s core intention is to help people live with more fearlessness and freedom — resulting in more confidence, efficacy and empowerment.

Ashley is the creator of Element DVD’s “Yoga for Weightloss” and the forthcoming “Yoga for Stress + Flexibility” and “Power Yoga”. Named by Yoga Journal as “Who’s Who in Power Yoga,” she focuses on a dynamic vinyasa style, challenging students from the inside out.  She serves as ambassador and spokesperson for Zobha apparel and Manduka yoga products. 
With a Master’s in Psychology from Pacifica Graduate Institute, Ashley sits on the faculty at Kripalu and Loyola Marymount University’s Yoga Philosophy Program .  After completing a 13-month Priestess Training, she became an Ordained Priestess and passionately infuses Tantra, Shamanism, and Feminine Spirituality into her work.
Ashley consults Hollywood creatives, leading companies, distinguished business leaders, couples and individuals. With a diverse palate and ability to speak directly to her audience, Ashley has toured with rock stars, lectures in academic settings and leads transformational workshops and retreats around the globe.

She currently teaches in Los Angeles at exhale-Sacred Movement, equinox and Yogi’s Anonymous and lives in her beachside home in Marina Del Rey, CA. AshleyTurner.org

About Big Happy Day

Big Happy Day LLC was founded to create a venue that allows the many facets of yoga and spirituality to be accessible to the world through video. Big Happy Day creates online video campaigns and provides daily video coverage of events within the world of LOHAS, specifically with an emphasis on Yoga and Kirtan. The focus of the content, whatever it may be, spreads the message of yoga, health and awareness while using a conscious media model that connects likeminded companies with teachers, artists and charities within the community.

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2 Responses to “Your 2nd Chakra is Sexy. {Video} ~ Ashley Turner”

  1. [...] went through a guided meditation, lighting up our chakras along the way. We spoke to our great mother of intuitions. She spoke back. At times it was [...]

  2. marksmerk says:

    So would the exercises you suggest help with those battling addictions? Seems to me that any body movement that could help an addict while trying to fight his/her way to sobriety would be welcomed!

    Just wondering.

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