Are you itching for the workday to end… already?
The weekend will be here soon enough, but you need the Celebration Shift to get you back in your body and back in the moment!
In this video, Hemalayaa demonstrates how to do the Celebration Shift. There’s only one real requirement to make it work—you have to go for it! This shifts whatever you’re doing, whatever’s happening in your life, where you’re stuck and shakes it up. Hemalayaa shows us how to do it… and you can even do it along with her, you know you want to!
Good. Now you’re really ready for a fantastic weekend!
Hemalayaa has shared her gift of joy, laughter and dance throughout the world: teaching workshops, classes & retreats in some of the most beautiful settings. Hema has a gift for bringing out the unique dancer in everyone, inspiring people to make dance part of their lives through the unity of Yoga and Indian Dance. Hemalayaa is the creator and author of numerous fitness DVDs that combine yoga and sacred dance with positive messages to transform lives. Her work has appeared in LA Yoga Magazine, Yogi Times, Fit Yoga, Yoga Journal and The New York Times. Hemalayaa has been seen shimmying with Ellen DeGeneres on her talk show or strutting with the staff of the Today Show. You can visit her site at www.Hemalayaa.com.