Mindfulness tips from my Teacher.

Via on Sep 24, 2012

 

Being a lazy backslider, I often find these practices difficult to implement.

 

~

Editor: Kate Bartolotta

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About Joseph Boquiren

Joseph Boquiren is a cat (figuratively speaking) who practices a little Zen, teaches a little yoga, writes comics, and makes his home with his lovely wife in Portland, Oregon. The goal of Samadhi Pants (if there is one) is to make yoga and mindful living safe, fun(ny) and accessible for both beginners and seasoned practitioners alike. Joseph Boquiren is available for portraits and private commissions. Contact him at jboquiren@comcast.net. Previous work is available for viewing on his website and Facebook page.

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