Mother India is the birthplace of yoga. Patanjali (considered the Father of Yoga) was conceived by Goneeka, who is therefore The Grand Dame of Yoga.
Jewels of feminine yoga inspiration.
A small amount done every day, day after day, can go a long way, it can make a huge, huge difference.
~ Patricia Walden
Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.
~ Indra DeviThe power of love and compassion is unparalleled.
~ AmmajiYoga is a natural way to find whatever we need in the moment without having to seek it outside of ourselves.
~ Stacie Saraswati DooreckIt takes mental strength to pursue physical endurance through yoga…Hey, what are you doing, are you sleeping? What are you waiting for?
~ Usha DeviYoga is a huge lifetime of learning…only one part in the huge cog of life, it’s up to each individual to take what they can from its many benefits.
~ Bridget MoriarityWhen I started doing asana, the yoga postures, I had a very strong feeling of many unnecessary things dropping away – especially tension and inadequacy.
~ Patricia SullivanConcentrating on poses clears the mind, while focusing on the breath helps the body shift out of fight or flight mode.
~ Melanie HaikenLife would be much easier and substantially less painful if we lived with the knowledge of impermanence as the only constant.
~ Donna FarhiWhat kind of world is forming now, beyond this winter of war and sorrow, of poverty, pollution and death? In the winter, we foresee the spring…But we can get to that stage only when there are leaders to take us there.
~ Didi JankiFind the One everywhere and in everything and there will be an end to pain and suffering.
~ Anandamayi MaThe purpose of yoga is to know thyself. If thyself is having a moment of shimmering depression, let’s look at it, then let it go.
~ Lilias FolanOnly love is real, everything else illusion.
-Carole KingSpiritual progress is like a detoxification.
~ Marianne WilliamsonA nation is not conquered until the hearts of its women are on the ground. Then it is done. No matter how brave its warriors or how strong its weapons.
~ Cheyenne Proverb
Don’t live your life based on opinion polls and what other people think of you.
~ Shirley O’NeilListen–are you breathing just a little, and calling it a life?
~ Mary Oliver
You eat this, never no problem!
~ Ping “Shanti” Song (on benefit of leafy greens)
I think the reward for conformity is that everyone likes you except yourself.
~ Rita Mae BrownI don’t personally trust any revolution where love is not allowed.
~ Maya AngelouWar is not healthy for children and other living things.
~ Lorraine SchneiderHELPED are those who are content to be themselves; they will never lack mystery in their lives and the joys of self-discovery will be constant. HELPED are those who love the entire cosmos rather than their own tiny country, city, or farm, for to them will be shown the unbroken web of life and the meaning of infinity. HELPED are those who live in quietness, knowing neither brand name nor fad; they shall live every day as if in eternity, and each moment shall be as full as it is long. HELPED are those who love others unsplit off from their faults; to them will be given clarity of vision.
~ Alice WalkerI have learned not to worry about love; but to honor its coming with all my heart.
~ Alice WalkerAs hot as it was, you ought to thank me.
-Nanci Kinkaid…there was a new voice which you slowly recognized as your own, that kept you company as you strode deeper and deeper into the world, determined to do the only thing you could do – determined to save the only life you could save.
~ Mary OliverThe way of the miracle-worker is to see all human behavior as one two things: either love, or a call for love.
~ Marianne WilliamsonYou want to cry aloud for your mistakes. But to tell the truth the world doesn’t need any more of that sound.
~ Mary OliverThe yoga mat is a good place to turn when talk therapy and antidepressants aren’t enough.
~ Amy WeintraubI’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
~ Maya AngelouIt’s not how much we give but how much love we put into giving.
~ Mother TheresaA dead end street is a good place to turn around.
~ Naomi JuddAlthough the world is full of suffering, it is full also of the overcoming of it.
~ Helen KellerWhen one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.
~ Helen KellerNo one can make you feel inferior without your consent.
~ Eleanor Roosevelt, This is My StoryFor those wounded by civilization, yoga is the most healing salve.
~ Terri GuillemetsThis is the way of peace: overcome evil with good, and falsehood with truth, and hatred with love.
~ Peace PilgrimThere’s a difference between an open heart, which can feel, process, and stay steady, versus a stuck-open-window heart, which lets all sorts of crap fly in.
~ Ana T. ForrestI’m single because I was born that way.
~ Mae WestThe best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.
~ Helen KellerAll life is created in love, and thus in the depths of every human being lies a good heart. Some have lost their path from this love, so it up to us to show them the way.
~ Julia Butterfly Hill
Alonzo Lyons is co-author of Annapurna Sanctuary and Circuit (Himalayan Maphouse, September, 2012), The Guerrilla Trek (Himalayan Maphouse, October, 2012) and Trekking Nepal (Mountaineers Books, 2011) and writes about Nepal for magazines, newspapers and online editions.
He first came to Nepal in the mid-1990s and returns every available chance. His guidebooks include areas that receive little attention from tourists. The mid-hills of Nepal are rich with culture, customs and traditions. His aim is to introduce travelers to the mid-hills in a land of well-endowed Himalayan splendor with the legendary hospitality of an openhearted people. Please visit his website, Secrets of the Himalaya, for more information.
Editor: Wendy Keslick
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