Amy Jirsa is a writer, wanderer, yoga instructor and master herbalist. She makes her home at her studio, Quiet Earth Yoga, in Lincoln, Nebraska and on her blog. And if thatâ€™s not enough, you can also find her at Twitter @QuietEarthYoga or on Facebook (Quiet Earth Yoga). She'll be releasing a book on yoga and natural health, to be released in 2015. Stay tuned!