My entire body is always sore the after the BolderBoulder.
It takes a lot of energy to run, high five, chant (USA USA!), slip n’ slide, clap, cheer, hug and dance around like a maniac for an entire morning.
It’s good sore though—I wouldn’t have it any other way.
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July’s Full Moon in Capricorn: The Heart wants what it Wants. The 4 Stages of a Good Divorce. How to Love a Woman who Scares You. Our Soulmates are Rarely Who We Expect. I Still Think of You. Men, Let’s Stop Fooling Ourselves: Size Matters. To the One Who Tried to Break Me. An Open Letter to the Fixers. How your Stored Memories in the Amygdala can lead to PTSD. How My Sister’s Death Transformed my Self-Perception.