Why We Need to Let Go of Things We Cannot Control.

Via on May 1, 2013

Source: prettypeachpeonies.tumblr.com via Olivia on Pinterest

Most people are afraid of the unknown and of losing control.

It is a hard fact of life, of being human, that there are certain things that are beyond our control. You don’t know when you will die, you don’t know what will happen to our loved ones, you might lose a precious pet or a loved one when least expected.

Loss and loss of control can throw you out of balance, can make you feel helpless, frightened, angry or powerless.

For your own sanity, you must learn to let go of things you cannot control. Certain things are in your control and it is empowering to take charge and pave your own path. Other things, you have to learn to accept. No matter how painful or difficult, things happen for a reason. Some of those reasons you might never understand, but holding on to something only makes it worse.

Try to practice letting go. Trust your life and tap into a deeper realization that no matter what life throws at you, you can handle it.

If you find it difficult to let go or stop controlling, there is a wonderful blend called Balance, by doTERRA you can apply to your feet and belly to help you navigate the waters of uncertainty. I apply it every day to the souls of my feet when I get out of the shower and then again before I go to bed. It makes me feel grounded and secure. Thus, the name of the blend.

I know you have days you cannot control as well. I’d love to hear what your methods to get over your madness are. Please leave a comment in the box below.

Find this post inspiring, uplifting, helpful?  If so, don’t keep it a secret! No! Share the love with your friends, via FB, Pinterest or Twitter.

XO, Hayley

P.S. If you want to know where I get my blend, because let’s face it, life is hard, we need all the blessings and help we can get, click here.

 

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Ed: Brianna Bemel

About Hayley Hobson

Hayley Hobson is an author, speaker, business coach, yogi, Pilates and holistic nutritional expert based in Boulder, CO. Hayley creates lifestyle transformations by coaching her clients to strengthen, nourish and evolve through the cycles and shifts in life. Combining cutting edge understanding in all three disciplines due to years of anatomical study and dietary theory, Hayley’s approach leverages their blended benefits and results. Her unique and intelligent style promotes strengthening while softening–empowering her client’s to heal not only their physical bodies, but their hearts and minds as well. Hayley studied at the Institute for Integrative Nutrition, continues her studies with David Wolfe, raw food expert and is an essential oil expert in her own right.  Her insights and articles can also be found on her blog, Mindbodygreen and Islaorganics. She has also been featured in Pilates Style magazine, Natural Health magazine and Triathlete Magazine.  She has fun running and playing in the mountains with her husband, former world-ranked triathlete, Wes Hobson and their two beautiful daughters, Makenna and Madeline. To learn more about her nutritional courses, events she's hosting and custom programs go to her website or follow her on Facebook or Twitter or Pinterest.

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One Response to “Why We Need to Let Go of Things We Cannot Control.”

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