Juicing 101. ~ Jasmine Scalesciani

Via on Jun 26, 2013

67bc625af5456fc87f1b015efbdaf56c

Juice cleansing is a complete reset, equivalent to changing the dirty motor oil in your car.

When you do a juice cleanse all your bodily tissues are being ‘washed’ and all vital fluids replenished.

You are taking in enzymes, vitamins, minerals and nutrients in high quantities—all substances that work together to give your body the materials that promote beauty, energy and health.

You are also taking in water, and not just any kind of water; you are taking in ‘perfectly structured water’ that is deeply able to penetrate the cell membranes and hydrate you from the inside out!

Here is a video on the 101 of juicing and a delicious recipe for your tasting:

YouTube Preview Image

 

Also check out Jasmine’s video recipe for super food smoothies!

 

ej jasmine s bioJasmine Scalesciani, C.N., best-selling author and creator of The Essential Cleanse™, the most comprehensive cleanse available online. She’s Hollywood’s sought-after cleanse expert. She has worked with A-list celebrities, fortune 500 entrepreneurs & professional athletes to optimize their results. Jasmine’s Essential Cleanse™ is now available online for free for a limited time only. Join the global community of ‘essential cleansers’ and partake in the biggest global group cleanse ever made available.  

 

Like elephant food on Facebook.

 

Assistant Ed: Ben Neal/Ed: Bryonie Wise

 

{Photo: via Sammi on Pinterest}

About elephant journal

elephant journal is dedicated to "bringing together those working (and playing) to create enlightened society." We're about anything that helps us to live a good life that's also good for others, and our planet. >>> Founded as a print magazine in 2002, we went national in 2005 and then (because mainstream magazine distribution is wildly inefficient from an eco-responsible point of view) transitioned online in 2009. >>> elephant's been named to 30 top new media lists, and was voted #1 in the US on twitter's Shorty Awards for #green content...two years running. >>> Get involved: > Subscribe to our free Best of the Week e-newsletter. > Follow us on Twitter Fan us on Facebook. > Write: send article or query. > Advertise. > Pay for what you read, help indie journalism survive and thrive—and get your name/business/fave non-profit on every page of elephantjournal.com. Questions? info elephantjournal com

1,235 views

Appreciate this article? Support indie media!

(We use super-secure PayPal - but don't worry - you don't need an account with PayPal.)

One Response to “Juicing 101. ~ Jasmine Scalesciani”

  1. Hi Jasmine,

    I love juice cleansing! I always do it at least thrice a week. BTW, I like your video tutorial. I can't wait to try it. :-)

Leave a Reply