Two things are required before Grace manifests itself in man. One is the capacity to receive it. The other is cooperation with it.
For the first, he must humble the ego; for the second, he must purify it.
~Paul Brunton, A Search in Secret India
Sadhana is the determination and focus we need for self-development, the kind of subtle effort that becomes part of one´s thoughts, life and routine. Most people dislike the very thought of discipline. It sounds heavy, forced—almost synonymous with coercion.
For a yogi, discipline has a lot to do with taking care of one´s mind. This means we are responsible for creating and sustaining our inner stage—our mood—always. In simple terms, whenever we feel that something is not right, we think of practical methods to transform it.
For example, let’s say you’re feeling a bit down or frustrated. Before letting sadness settle in, you take necessary action. It might be that your inner self needs to be cared for and understood; it might be that just by listening to music you love or singing, you let it go. The fact is, you’re aware and tending to the inner workings of your mind.
This is something we learn to develop. And here comes another aspect of discipline; I have seen this succeed more easily in the context of group work. I had a few thoughts when trying to find out why.
When a group of like-minded individuals connect for a higher purpose, an energy field is created. The Greeks called it egregore. The more people’s thoughts and activities are harmonious, the more the gathering becomes a network of sharing, sustenance and service.
Once we begin developing spiritually we start to gain confidence and inner powers—it might be new enthusiasm and creativity, tolerance, the capacity to discern and so on. It won’t take long for us to realize that the biggest challenge on the path always has to do with one’s own ego and desires. These may be expressed in various forms—old habits and concepts, the ways we like things to be done, the things we expect from others—whether it is recognition or help. The list is long because we are talking about human nature in our time.
It may also happen that at a certain point one feels stuck for some reason and not able to move forward. There will be opposing forces too, both internal and external. We live in a society that is not designed or conducive to spiritual development; there are times when you feel you´re swimming against the current.
It is at this point that you might feel the benefit of belonging. Those who come together for the purpose of spiritual growth give us an idea of our progress.
In this holographic world, everyone is a mirror, which means we can always see ourselves in others if we want to. This is an exercise of the intellect and works as an opportunity to see what is reflected back to us.
Tests and obstacles will continue to come from all sides, including from those in the group. Yet seeing the way more mature people develop consciousness and deal with difficulties becomes a great way for us to learn how to act and handle things in a practical manner.
The more our awareness grows and we accumulate new energy, the more we feel able to give support to others. This giving is another blessing, for it is also the means of our own sustenance. To be of service to others is a great chance to improve our karmic situation, it is a fortune we can always create and it doesn’t necessarily need to be something visible. Our role in the community might be that of giving support through our inner work and presence, for example.
The same is true with the opposite. What we do, even when no one sees, may bring different kinds of damage to the energy-field of the group.
Another positive thing about being part of a gathering is the constancy that we may sometimes lack when alone on the path. Even for those who meditate often, it´s far too easy to get disconnected and lose oneself in this world of distractions.
“Maya” is the Sanskrit word for the illusions created by things that consume our energy and distort our perception. Over time, the soul weakens, and feelings of powerlessness may take over. It is at this point that the love of someone else—his or her closeness to God—may bring back the Light that for a moment was extinguished.
To have like-minded friends or a good support group is something we might like to consider if we are determined to develop spiritually. Even though our sadhana will always remain individual, the gathering is a place for exchanging love and sustenance. And there are days when we certainly need it.
This in an excerpt from The Power of Love; click here for more information.
Like elephant journal on Facebook.
Assistant Ed: Dejah Beauchamp/Ed: Sara Crolick
hot on elephant
The story behind the Elephant-headed God. 377 shares Visual Yoga Blog: Refresh your Eyes the Yoga Way. 165 shares Boomers vs. Millennials: Will We stay the Course or Change It? 384 shares Instead of Sabotaging another Relationship, here’s how to Run into your Fear. 993 shares Join: Elephant’s Winter 2017 Academy. 9 shares The Benching Mind-F*ck: Worse than Ghosting. 1,698 share The Fourth Kind of Love. 2,018 shares What Teens need from their Parents. (Hint: It’s not Grounding & Punishment.) 1,633 share How Open-Hearted Men can Show Up for Strong, Independent Women. 2,425 shares “I’d look her right in that fat, ugly face of hers.” 1,379 share