Are you debating on how to incorporate more greens into you diet?
Wondering if you should stop by the juice bar but afraid you’ll spit it up all over the person standing in line next to you?
You know it—greens are good for you, but you’re having trouble getting them down.
If greens tasted like Twinkies or Potato chips you’d be all over it, right? I know my kids would.
But they don’t. So what’s the alternative? How do you get them down without puking them back up?
I find that as a novice green food eater, the easiest ways to playing with them is in a juice or a smoothie. Trust me, I can help you make them taste Ah-mazing.
Check it out:
- 2 Pears
- Handful of Spinach
- 3 Celery Stalks
- 1/2 Cucumber
- Handful of Kale
- Cilantro and 1 drop Cilantro Essential Oil
- 1 Lime and 2 drops of Lime Essential Oil
In this video, I have given you a delicious recipe. I’d love to hear from you. Have you tried green juices or smoothies before? What are your favorites? Please leave a comment in the box below.
And if you love this video, please share it with your friends on Facebook, Twitter and Pinterest!
Like elephant food on Facebook.
Ed: Sara Crolick
hot on elephant
Learn to Rock your Social Media & Write Mindfully with Waylon Lewis & Elephant’s Editors. 1 share A letter to the Anger that refuses to Leave Me. 1,470 share 2017 is The Year of Kali, Goddess of Endings & Beginnings. 47,332 shares The Technique that helps me make Decisions under Pressure (& has Saved my Life More than Once). 570 shares I’m Done being your Dirty Little Secret. 1,014 share Use This Buddhist Practice to Overcome Self-Doubt. 479 shares Ten Things I’ve Learned from Not Getting Wasted. 1,429 share Why Some Loves feel Unfinished, even After we’ve Let Go. 664 shares In Case they Never Told You: a Powerful Message for New Mothers. 995 shares Best Cover of the Best Love Song Ever. 335 shares