Are you debating on how to incorporate more greens into you diet?
Wondering if you should stop by the juice bar but afraid you’ll spit it up all over the person standing in line next to you?
You know it—greens are good for you, but you’re having trouble getting them down.
If greens tasted like Twinkies or Potato chips you’d be all over it, right? I know my kids would.
But they don’t. So what’s the alternative? How do you get them down without puking them back up?
I find that as a novice green food eater, the easiest ways to playing with them is in a juice or a smoothie. Trust me, I can help you make them taste Ah-mazing.
Check it out:
- 2 Pears
- Handful of Spinach
- 3 Celery Stalks
- 1/2 Cucumber
- Handful of Kale
- Cilantro and 1 drop Cilantro Essential Oil
- 1 Lime and 2 drops of Lime Essential Oil
In this video, I have given you a delicious recipe. I’d love to hear from you. Have you tried green juices or smoothies before? What are your favorites? Please leave a comment in the box below.
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Ed: Sara Crolick
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July’s Full Moon in Capricorn: The Heart wants what it Wants. The 4 Stages of a Good Divorce. How to Love a Woman who Scares You. Our Soulmates are Rarely Who We Expect. Men, Let’s Stop Fooling Ourselves: Size Matters. To the One Who Tried to Break Me. A Letter to my Children: You do not come from a Broken Home. An Open Letter to the Fixers. How your Stored Memories in the Amygdala can lead to PTSD. How My Sister’s Death Transformed my Self-Perception.