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June 4, 2015

Facts about Anxiety Disorders (& Ways to Cope). {Video}

AnxietyisNotaFirstWorld

Only anxious people understand what it’s like when anxiety attacks.

It’s a feeling like knowing that you really want to relax and be at peace—yet you just can’t do it—adds more pressure on you. Being told to “calm down” is simply annoying.

At times, even average social interactions such as meeting people doesn’t seem fun anymore. Even petty things such as a delay in the acceptance of your Facebook friend request already means that people don’t like you. The worst is when you tend to bend your understanding thereby making simple issues more complicated.

Despite all the discomfort and the odd psychological disturbance that accompany anxiety disorder, it was never—and will never be—considered an incurable disease. As a matter of fact, the complexities of anxiety disorder may be resolved by simple procedures. This featured infographic of surprising facts about anxiety disorders will allow us to discover who else suffers from anxiety, the symptoms, and the simple ways to deal with it:

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Author: Joshua Uebergang

Editor: Alli Sarazen

Photo: Screenshot from Video

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