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October 12, 2016

10 Mindful Tips for how to have an Awesome Childhood (esp if you’re an Adult).

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Walk the Talk Show with Waylon Lewis presents:

A few of the 10 tips:

Teach your child to read, and to write stories, and to play.

Singing in the shower is a wonderful way to experience instant childhood.

Having a sense of humor and a sense of intimate caring with a light touch.

“Act silly and encourage children to be silly to be silly too. This builds their sense of humor. Valuable in all aspects of grownup life.” ~ Stacey Mann, a viewer (and one of Waylon’s favorite comments).

Allow your children to be bored.

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And a shoutout to our mindful Sponsor, NuttZo!

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It is women & family owned, all organic, a great source of vegan protein, is packaged in glass, not plastic—seven seed and nut butter!

 

Relephant:

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Pema Chodron: How to do Tonglen, a meditation practice for difficult times.

Join our elephant journal academy!

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8 Intense Truths about Parenting from a Single Mom.

 

Waylon’s visit with the NuttZo sisters for a live cooking show

 

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Editor: Catherine Monkman

 

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