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About: April Dawn Ricchuito

Website
http://www.verbalvandalism.com
Profile
April Dawn Ricchuito, D.D., MSW was once the type of girl whose idea of “soul searching” was shoe shopping. Today, she is a writer and integrative practitioner who brings a unique voice to the field of health and wellness by combining traditional evidence-based techniques with ancient practices such as yoga and newer findings in contemplative sciences. She has been recognized as a part of "Generation Inspiration" and is also named as one of 20 Young Champions for Women by the White Ribbon Alliance and WIE Symposium, presented by Donna Karan and Arianna Huffington. You can follow April on Facebook or Twitter. Visit www.beingandwellness.com to learn about services she offers, including Reiki & coaching, or Verbal Vandalism to check out her latest written works.
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Posts by April Dawn Ricchuito:


An Open Letter to Glamour about “The Pill That Made Me Happy, Horny & Skinny.”

by on Jul 27, 2012

Antidepressants are not glamorous. Glamour recently published a blog post called “True Health Confession: ‘The Pill That Made Me Happy, Horny and Skinny…,’” detailing one woman’s (non-normative) experience with the antidepressant Wellbutrin. The article started with making mention of the fact that the makers of Wellbutrin, GlaxoSmithKline, were fined three billion dollars for inaccurate marketing and branding of [...]

Breathe Like a Baby: The Miracle of Pranayama.

by on Jun 24, 2012

Before we’re born, we don’t even have to breathe on our own. We take in oxygen through the placenta and the umbilical cord. The moment we leave the womb—the moment we are born—we are on our own. We must breathe or we will die. We gasp, we scream, we cry.  Our lungs fill with air. [...]

The Freedom to F*ck Up.

by on Jun 10, 2012

My Hope For My Little Sister If you are not free to choose wrongly and irresponsibly, you are not free at all. ~ Jacob Hornberger Health is something that I’d like to think my family and I no longer take for granted since my mom (really my grandmother, who raised me) was diagnosed with Stage [...]

Buddha Got Beheaded & It Was a Bloody Beautiful Sight!

by on Apr 27, 2012

Humpty Dumpty sat on a wall; Humpty Dumpty had a great fall.  All the King’s horses  And all the King’s men Couldn’t  put Humpty together again!   The other day, my Buddha statue fell to the floor and his head broke off. My brother asked me how I manage to break everything I come in contact with. My [...]

Occupy Trayvon? ~ April Ricchuito

by on Mar 24, 2012

My family has been in the Martin family’s shoes, so I decided to support the Million Hoodie March for Trayvon Martin that was put together by Occupy Wall Street.

Desert Rose. ~ April Ricchuito

by on Mar 14, 2012

I am making plans and the universe is laughing, like a bemused mother who finds her baby daughter playing in her makeup; she looks like a clown, but her mother sees her innocence and childlike wonder and it is everything that is beautiful.

Putting Yoga Into Practice: Building Bridges. ~ April Dawn Ricchuito

by on Feb 19, 2012

As humans, and especially as women, we are architects of the future. Build these relationships and cross these bridges. Allow yourself to be gently supported. You are building a beautiful future by forging overpasses to go above and beyond; you are building connections. You are a bridge, leading with your heart and supported by the Earth.


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