About: Bernie Clark

Website

http://www.yinyoga.com

Profile

Bernie Clark has been teaching yoga and meditation since 1998. He has a bachelor degree in Science from the University of Waterloo and combines his intense interest in yoga with an understanding of the scientific approach to investigating the nature of things. His ongoing studies have taken him deeply inside mythology, comparative religions and psychology. All of these avenues of exploration have clarified his understanding of the ancient Eastern practices of yoga and meditation. His teaching, workshops and books have helped many students broaden their own understanding of health, life and the source of true joy. Bernie’s yoga practice encompasses the hard, yang-styles, such as Ashtanga and Power Yoga, and the softer, yin-styles, as exemplified in Yin Yoga. His meditation experience goes back to the early 80s when he first began to explore the practice of Zen meditation. He manages the Yin Yoga website and he’s the author of Yinsights, The Complete Guide to Yin Yoga, and of the recently released From the Gita to the Grail: Exploring Yoga Stories & Western Myths.

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