That Tastes Like (Gr)ass!by Caley Alyssa on Feb 14, 2013 That tastes like (gr)ass! Can’t stomach green juice? If this sounds like you, I have a solution that will forever change your relationship to liquified lettuce. Enter, coconut water. 856 views |
Awesome Asian Slaw.by Caley Alyssa on Sep 4, 2012 As summer draws to an end I find myself wanting to indulge in as many salads as possible! 696 views |
Red, White & Blueberry Salsa.by Caley Alyssa on Jul 2, 2012 Need some fruity salsa for July 4th? In the Yavorsky household (this includes my brother and sister-in-law to be who live just a couple of blocks away), salsa is a staple of our diet and can be consumed anywhere from two to 10 times a week, depending on the occasion. Our family’s obsession with this [...] 199 views |
Roasted Red Pepper Hummus & Artichokes.by Caley Alyssa on Jun 19, 2012 I can still remember the first time I ate artichokes (and liked them)! An ever-Tuesday series! When I first moved to San Francisco after graduating from U of O, I had absolutely no clue what I wanted to do for a career and with my life in general. So, after a couple of weeks sulking [...] 166 views |
Strawberry, Avocado & Hemp Smoothie. {elephant Tuesdays}by Caley Alyssa on Jun 5, 2012 … 1,499 views |
Bloomsdale Spinach & Strawberry Summer Salad. {elephant Tuesdays}by Caley Alyssa on May 29, 2012 Bloomsdale Spinach & Strawberry Summer Salad I’m going to apologize before I even start typing to all of my Oregon friends as I hear it is still quite chilly up there, but it already feels like summer is in full swing here in L.A.! As such, I’ve been enjoying all the incredibly fresh, local produce [...] 271 views |
Super Spirulina Millet Salad with Carrot, Ginger Miso Dressing. {Raw Food}by Caley Alyssa on Apr 4, 2012 This amazing vegan dish is both filling and satisfying. 510 views |
Chocolate Chia Power Cereal.by Caley Alyssa on Mar 22, 2012 Raw Vegan Breakfast. 465 views |
Luck of the Irish Mint-Chip Smoothie.by Caley Alyssa on Mar 16, 2012 In honor of Saint Patrick’s Day, and my upcoming 7 day Spring Detox Cleanse (spaces are filling up fast!) I give you, the Luck of the Irish Mint-Chip Smoothie! 1,827 views |
Pineapple Detox Juice.by Caley Alyssa on Mar 8, 2012 This juice is not only delicious and amazing, but (gasp) it’s also very nutritious. 6,232 views |
Raw Banana Coconut Cream Pie. (Vegan)by Caley Alyssa on Feb 19, 2012 Raw Banana Coconut Cream Pie (Vegan) We had some dinner guests over the night before Valentine’s Day which motivated me to try a new dessert recipe! I wanted to make something without chocolate that was just non-Valentine’s Day themed in general. My husband, Dan, loves coconut and so I’ve been wanting to try my hand at making a [...] 4,262 views |
A Bachelor’s Complete Guide to 5 Days of Easy, Healthy & Delicious Meals.by Caley Alyssa on Feb 14, 2012 Men, if you’re single and getting board of the same three dinner options every night of the week (whole foods sandwich, Chipotle burrito bowl, chips and salsa) and you can count the number of kitchen utensils you own on one hand, then good sir, this is for YOU! 6,061 views |
Gettin’ Juicy with it!by Caley Alyssa on Jan 30, 2012 Gettin’ Juicy with it! Alright, it’s time to lay down the law of juice vs. smoothie, so listen up. Juice is juice, and smoothies are smoothies y’all! They are two very different things with different purposes and benefits. Can you tell the differences? Read on… Let’s start simple, smoothies are made with blenders! They are a substantial, complete meal and are [...] 1,316 views |
Blood Builder Juice!by Caley Alyssa on Jan 23, 2012 Blood Builder Juice It’s time for Popeye to step-aside and set down his old can of spinach, beets are in the house! Sorry to burst your bubble sailor man, but beet greens actually have a higher iron content than spinach greens do. This high iron content regenerates red blood cells helping them to supply greater [...] 1,100 views |
Double Time – Avocado Smoothie & Green Juice.by Caley Alyssa on Jan 23, 2012 Double Time – Avocado Smoothie & Green Juice The driving situation in LA is known to be pretty horrendous mot days. As I live in Brentwood and teach in Venice and Santa Monica, I’ve realized that staying on the West side is safe and generally traffic free during the day. Even in the “safe zone” [...] 721 views |
Little Bites of Heavenby Caley Alyssa on Jan 18, 2012 Little Bites of Heaven These tasty little suckers and bound to make your mouth water and your tongue do back-flips upon consumption! They take 10 minutes to make, and are an instant party pleaser…or shall I dare mention it already…an awesome idea for a Valentines Day treat. All you need is a blender and a [...] 502 views |
Awe…NUTZ!by Caley Alyssa on Jan 17, 2012 pistachio mint falafel balls Monday evening I had a lovely lady guest over for a girls evening which was reason enough for me to cook! I’ll admit, sometimes I tend to go slightly overboard when having house guests to cook for as most evenings I generally fend for myself. Preparing healthy and delicious meals for [...] 78 views |
Vegan Roasted Apple & Pumpkin Butterby Caley Alyssa on Jan 16, 2012 I set this spread out as an appetizer this Thanksgiving and I swear, it disappeared better than Houdini himself. Bring this to any one of your holiday parties this winter and it is sure to be a huge hit. You can even try making a double batch and leave your host/hostess with their own jar as a gift…’tis the season! 209 views |
Sweet Potato Hummus.by Caley Alyssa on Jan 16, 2012 Sweet Potato Hummus This past Thanksgiving, I was asked to bring over a few dishes for our big shin-dig at Nick and Alex’s place new apartment. Hummus immediately came to mind (it’s my favorite vegan app!) but I wanted to put a special twist on the regular ole’ hummus and make it suitable for this Thanksgiving [...] 644 views |
Spicy Coconut-Lime Cauliflower Rice. (Vegan)by Caley Alyssa on Jan 16, 2012 Spicy Coconut-Lime Cauliflower Rice (Vegan) I’ve been wanting to try out cauliflower as rice now for a while, and it turned out better than expected! The cauliflower basically takes on the flavor of anything you cook it with, so one can only imagine the possibilities here. You could use this as rice inside of a [...] 1,781 views |
Why Cleanse?by Caley Alyssa on Nov 10, 2011 From the food you eat, the air you breathe and the lotion you put on your skin to the cleaning products you use for your house…(I could go on!) you are unknowingly exposed to thousands of harmful toxins on a daily basis. 1,049 views |
Yin and Yang.by Caley Alyssa on Oct 27, 2011 if you are constantly going from extreme Yin to extreme Yang and back again, you will be in a perpetual state of imbalance and unrest. 996 views |