<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>elephant journal &#187; Dee Greenberg</title>
	<atom:link href="http://www.elephantjournal.com/author/dee-greenberg/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.elephantjournal.com</link>
	<description>daily blog, videos, e-newsletter &#38; magazine on yoga + organics + green living + non-new agey spirituality + ecofashion + conscious consumerism=it&#039;s about the mindful life.</description>
	<lastBuildDate>Thu, 23 May 2013 14:59:57 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>What Happens If You Wait?</title>
		<link>http://www.elephantjournal.com/2012/05/what-happens-if-you-wait/</link>
		<comments>http://www.elephantjournal.com/2012/05/what-happens-if-you-wait/#comments</comments>
		<pubDate>Thu, 10 May 2012 13:03:37 +0000</pubDate>
		<dc:creator>Dee Greenberg</dc:creator>
				<category><![CDATA[Blog (always click 4 all blogs)]]></category>
		<category><![CDATA[Funny]]></category>
		<category><![CDATA[Love & Relationships (see below for Sexy)]]></category>
		<category><![CDATA[Yoga Wisdom]]></category>
		<category><![CDATA[Z ADMIN Love Featured Today]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=334299</guid>
		<description><![CDATA[...]]></description>
		<wfw:commentRss>http://www.elephantjournal.com/2012/05/what-happens-if-you-wait/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Keeping It Simple with Yoga.</title>
		<link>http://www.elephantjournal.com/2012/04/keeping-it-simple-with-yoga/</link>
		<comments>http://www.elephantjournal.com/2012/04/keeping-it-simple-with-yoga/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 21:44:48 +0000</pubDate>
		<dc:creator>Dee Greenberg</dc:creator>
				<category><![CDATA[Blog (always click 4 all blogs)]]></category>
		<category><![CDATA[Free Content to Partners]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[Yoga Wisdom]]></category>
		<category><![CDATA[Z ADMIN Yoga Top 10 Individual Blogs]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=328774</guid>
		<description><![CDATA[Could it be that the now established "yoga industry" is conspiring  to make our lives more complicated by getting us to shell out more of our hard earned cash on the purchase of totally unnecessary yoga gear and yoga wear? I mean seriously, do we really need egg shaped yoga blocks?]]></description>
		<wfw:commentRss>http://www.elephantjournal.com/2012/04/keeping-it-simple-with-yoga/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Dear Sadie Nardini—Please Don&#8217;t Whitewash Yoga.</title>
		<link>http://www.elephantjournal.com/2012/04/to-sadie-nardini-please-dont-whitewash-yoga/</link>
		<comments>http://www.elephantjournal.com/2012/04/to-sadie-nardini-please-dont-whitewash-yoga/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 04:46:27 +0000</pubDate>
		<dc:creator>Dee Greenberg</dc:creator>
				<category><![CDATA[Blog (always click 4 all blogs)]]></category>
		<category><![CDATA[Non-New-Agey Spirituality (Religion, Philosophy)]]></category>
		<category><![CDATA[WAYLON/ADMIN: Popular (900 & up)]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[Yoga Wisdom]]></category>
		<category><![CDATA[Z ADMIN Yoga Popular Lately]]></category>
		<category><![CDATA[Bhagavad Gita]]></category>
		<category><![CDATA[christianity]]></category>
		<category><![CDATA[Hinduism]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=318246</guid>
		<description><![CDATA[I am about to divulge the cold hard truth about what yoga is and what it isn't. And I am not going to mince any words in the process. So frankly, if you can't handle hearing the truth, you had best be on your way.]]></description>
		<wfw:commentRss>http://www.elephantjournal.com/2012/04/to-sadie-nardini-please-dont-whitewash-yoga/feed/</wfw:commentRss>
		<slash:comments>58</slash:comments>
		</item>
		<item>
		<title>Bikram Choudhury Confesses All. {April Fool&#8217;s edition}</title>
		<link>http://www.elephantjournal.com/2012/04/bikram-choudhury-confesses-all/</link>
		<comments>http://www.elephantjournal.com/2012/04/bikram-choudhury-confesses-all/#comments</comments>
		<pubDate>Sun, 01 Apr 2012 06:01:53 +0000</pubDate>
		<dc:creator>Dee Greenberg</dc:creator>
				<category><![CDATA[Blog (always click 4 all blogs)]]></category>
		<category><![CDATA[WAYLON/ADMIN: Popular (900 & up)]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga News & Culture]]></category>
		<category><![CDATA[Z ADMIN Yoga Popular Lately]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=312840</guid>
		<description><![CDATA["I come here today . . . . " Bikram paused, uncharacteristically hesitant and every trace of the smile, gone from his face. "I come here today, my friends with a personal confession -- something I must get off my chest or I fear I will perish with the burden of my secret."]]></description>
		<wfw:commentRss>http://www.elephantjournal.com/2012/04/bikram-choudhury-confesses-all/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Are You &#8220;Playing the Edge&#8221; in Your Yoga Practice?</title>
		<link>http://www.elephantjournal.com/2012/03/are-you-playing-the-edge-in-your-yoga-practice/</link>
		<comments>http://www.elephantjournal.com/2012/03/are-you-playing-the-edge-in-your-yoga-practice/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 16:59:07 +0000</pubDate>
		<dc:creator>Dee Greenberg</dc:creator>
				<category><![CDATA[Blog (always click 4 all blogs)]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[Yoga Wisdom]]></category>
		<category><![CDATA[Z ADMIN Yoga Featured Today]]></category>
		<category><![CDATA[power yoga]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=311388</guid>
		<description><![CDATA[So what do we mean by "playing the edge?"  Playing the edge is like taking little nibbles and bites. Getting a taste of the edge and then maybe backing off a bit, depending on your physical and emotional state on any given day.]]></description>
		<wfw:commentRss>http://www.elephantjournal.com/2012/03/are-you-playing-the-edge-in-your-yoga-practice/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Are you Breathing? The Essence of Yoga.</title>
		<link>http://www.elephantjournal.com/2012/03/are-you-breathing-the-essence-of-yoga/</link>
		<comments>http://www.elephantjournal.com/2012/03/are-you-breathing-the-essence-of-yoga/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 19:42:17 +0000</pubDate>
		<dc:creator>Dee Greenberg</dc:creator>
				<category><![CDATA[Blog (always click 4 all blogs)]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[Yoga Wisdom]]></category>
		<category><![CDATA[Z ADMIN Yoga Featured Today]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[hatha]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[mindfulness]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=310240</guid>
		<description><![CDATA[In my eyes, simply learning how to breathe is the foundation of yoga. This must come first before everything else. And I am not talking about any fancy schmancy pranayama here. As I said, I like to keep things simple.]]></description>
		<wfw:commentRss>http://www.elephantjournal.com/2012/03/are-you-breathing-the-essence-of-yoga/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Fear of Falling &amp; Bikram Yoga.</title>
		<link>http://www.elephantjournal.com/2012/03/fear-of-falling-bikram-yoga/</link>
		<comments>http://www.elephantjournal.com/2012/03/fear-of-falling-bikram-yoga/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 22:45:21 +0000</pubDate>
		<dc:creator>Dee Greenberg</dc:creator>
				<category><![CDATA[Blog (always click 4 all blogs)]]></category>
		<category><![CDATA[Yoga News & Culture]]></category>
		<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[Yoga Wisdom]]></category>
		<category><![CDATA[Bikram]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=307797</guid>
		<description><![CDATA[I've never had any great love for Bikram Yoga. As a matter of fact, due to the negative press he's received, I've been somewhat skeptical.]]></description>
		<wfw:commentRss>http://www.elephantjournal.com/2012/03/fear-of-falling-bikram-yoga/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Motivation: How to Get it and How to Keep It.</title>
		<link>http://www.elephantjournal.com/2012/03/motivation-how-to-get-it-and-how-to-keep-it-dee-greenberg/</link>
		<comments>http://www.elephantjournal.com/2012/03/motivation-how-to-get-it-and-how-to-keep-it-dee-greenberg/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 20:18:59 +0000</pubDate>
		<dc:creator>Dee Greenberg</dc:creator>
				<category><![CDATA[Blog (always click 4 all blogs)]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Inspiring (Wow)]]></category>
		<category><![CDATA[Non-New-Agey Spirituality (Religion, Philosophy)]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[mantra]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[relax]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=306433</guid>
		<description><![CDATA[Part of the problem here is that we live in a throwaway society (think about the popularity of disposable cameras) where instant gratification is the norm. People have become accustomed to getting results with little or no effort and perhaps there is a culture of laziness happening right now.]]></description>
		<wfw:commentRss>http://www.elephantjournal.com/2012/03/motivation-how-to-get-it-and-how-to-keep-it-dee-greenberg/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Why Practice Yoga Daily?</title>
		<link>http://www.elephantjournal.com/2012/03/why-practice-yoga-daily-dee-greenberg/</link>
		<comments>http://www.elephantjournal.com/2012/03/why-practice-yoga-daily-dee-greenberg/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 19:14:06 +0000</pubDate>
		<dc:creator>Dee Greenberg</dc:creator>
				<category><![CDATA[Blog (always click 4 all blogs)]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[Z ADMIN Yoga Featured Today]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[attachment]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[daily practice]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[yoga practice]]></category>
		<category><![CDATA[yogi]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=302382</guid>
		<description><![CDATA[For me, "daily practice" is a no brainer and let me explain why. I've been blessed with the opportunity to see this question from both sides of the fence - and the handwriting is clearly on the wall.]]></description>
		<wfw:commentRss>http://www.elephantjournal.com/2012/03/why-practice-yoga-daily-dee-greenberg/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>I&#8217;m a Yoga Teacher With a Checkered Past.</title>
		<link>http://www.elephantjournal.com/2012/02/im-a-yoga-teacher-with-a-checkered-past-dee-greenberg/</link>
		<comments>http://www.elephantjournal.com/2012/02/im-a-yoga-teacher-with-a-checkered-past-dee-greenberg/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 21:34:54 +0000</pubDate>
		<dc:creator>Dee Greenberg</dc:creator>
				<category><![CDATA[Blog (always click 4 all blogs)]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Wisdom]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=294157</guid>
		<description><![CDATA[As preparation for writing this blog post, I began to examine my own checkered relationship with some of the "socially acceptable" but deviant actions from the list above as well as my relationship with out and out stealing!]]></description>
		<wfw:commentRss>http://www.elephantjournal.com/2012/02/im-a-yoga-teacher-with-a-checkered-past-dee-greenberg/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using wincache
Object Caching 800/860 objects using wincache

 Served from: www.elephantjournal.com @ 2013-05-23 09:02:29 by W3 Total Cache -->

<!-- W3 Total Cache: Db cache debug info:
Engine:             wincache
Total queries:      6
Cached queries:     0
Total query time:   0.0582
SQL info:
    # | Time (s) |    Caching (Reject reason)     |   Status   | Data size (b) | Query
    1 |   0.0458 |  disabled (Query is rejected)  | not cached |             0 | SELECT option_name, option_value FROM wp_options WHERE autoload = 'yes'
    2 |   0.0016 |            enabled             | not cached |          6149 | SELECT user_id, meta_key, meta_value FROM wp_usermeta WHERE user_id IN (472)
    3 |   0.0005 |  disabled (Query is rejected)  | not cached |             0 | SELECT SQL_CALC_FOUND_ROWS  wp_posts.ID FROM wp_posts  WHERE 1=1  AND (wp_posts.post_author = 472) AND wp_posts.post_type = 'post' AND (wp_posts.post_status = 'publish')  ORDER BY wp_posts.post_date DESC LIMIT 0, 10
    4 |   0.0004 |  disabled (Query is rejected)  | not cached |             0 | SELECT FOUND_ROWS()
    5 |   0.0079 |            enabled             | not cached |         95231 | SELECT wp_posts.* FROM wp_posts WHERE ID IN (334299,328774,318246,312840,311388,310240,307797,306433,302382,294157)
    6 |    0.002 |            enabled             | not cached |         29020 | SELECT t.*, tt.*, tr.object_id FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON tt.term_id = t.term_id INNER JOIN wp_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category', 'post_tag', 'post_format') AND tr.object_id IN (294157, 302382, 306433, 307797, 310240, 311388, 312840, 318246, 328774, 334299) ORDER BY t.name ASC
-->