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About: Deena Blumenfeld

Website
http://www.shininglightprenatal.com/
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Deena Blumenfeld RYT, RPYT, LCCE is a certified Yoga instructor at the 200 hr level, a certified Khalsa Way™ Prenatal Yoga instructor and a Lamaze Certified Childbirth Educator. She is also a mom of two – a son, born via c-section and a daughter, her VBAC. She is an active member of the local ICAN chapter and a member of the Coalition for Improving Maternity Services. Deena is also the owner of Shining Light Prenatal Education, where she teaches prenatal yoga, childbirth education, breastfeeding and much more.
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Posts by Deena Blumenfeld:


Human Rights in Childbirth: Women’s Choices in Childbirth are Restricted & We Are not Going to Take it Lying Down!

by on Sep 22, 2012

Birth is a Human Rights issue. So why is it that women are often treated as if they are incompetent to make their own decisions regarding their own bodies and babies? Why are things done to women and not for women? The answer that’s been rolling around in my head is this:

No one told me parenting could be like this.

by on Jun 1, 2012

My son, Owen, has Aspberger’s, so he’s on the Autism spectrum. He’s considered “high functioning”. He’s my best buddy and my biggest challenge. No one told me parenting could be like this.

Baby Showers, Registries, Necessities? Integrating Yoga & Lamaze Part 5 – Aparigraha.

by on Jan 24, 2012

On an emotional level, Aparigraha can refer to clinging to an idea of what we must have for our births. Sometimes we cling so tightly to that idea; we forget what is truly important and necessary. The “ideal” birth is one of the ways we cling to that which isn’t necessary. This can cause heartache and disappointment if the “ideal” goal isn’t met – even if there are true and valid medical reasons why that goal wasn’t met.

Integrating Yoga and Lamaze: How the Ethical Practice of the Yamas and Niyamas Relate to Pregnancy and Childbirth. Part 3 – Asteya.

by on Dec 15, 2011

In part 3, we’ll take the approach to pregnancy and birth from both the perspectives of the care provider and the pregnant mother. When we have a relationship of mutual respect, we practice Asteya… Remember, pregnancy, birth and parenting are not competitions.

Integrating Yoga and Lamaze: How the Ethical Practice of the Yamas and Niyamas Relate to Pregnancy and Childbirth. Part 2 – Satya.

by on Dec 5, 2011

Satya – truthfulness is a multi-level, fully conscious practice. To develop solid relationships with our care providers we must be truthful with them, and they with us. Having a solid, respectful, honest relationship with our care providers will not only give us a physical birth that is safe and appropriate, but will also provide us with the emotional support and confidence that we need.


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