About: Donna Freeman
Posts by Donna Freeman:
Bring Yoga Recess Day to Your School.by Donna Freeman on Dec 27, 2012 Join thousands of school teachers, parents and passionate yogis and pledge to bring mind body exercises, breathing and stretching into classrooms everywhere. 171 views |
30 Minutes Changed How I View Meditation.by Donna Freeman on Dec 12, 2012 What? I don’t need to have a formal, sit on a zafu for 30 minutes, focusing on clearing my mind type practice to invite daily, effective meditation into my life. Thanks Bob Butera! 185 views |
Yoga Develops Positive Behavior & Leadership in Youth. {Interview}by Donna Freeman on Nov 30, 2012 In depth discussion on how yoga and mindfulness in schools teaches positive behavior and leadership skills. 121 views |
Serving Those Who Serve: Yoga for Veterans & Service Members. {Interview}by Donna Freeman on Nov 8, 2012 Learn how yoga can relieve PTSD, reduce stress, heal injuries and cope with the mental and physical challenges during and after deployment. 302 views |
Brian Leaf’s Authentically Engaging Misadventures. {Author Interview}by Donna Freeman on Oct 25, 2012 Author interview – Humorous and poignant, Brian Leaf offers life insights gained through pain, embarrassment, effort and eventually peace and retold with dry wit. 139 views |
Get into the Game: Yoga for Athletes & Runners. {Interview}by Donna Freeman on Jun 12, 2012 … 312 views |
Yoga Proven Effective at Bullying Proofing Youth.by Donna Freeman on May 22, 2012 Interview w Dee Marie of Calming Kids Yoga highlights the effectiveness of using yoga to combat bullying with today’s youth 375 views |
Celebrating Yoga Women from the Pelvic Floor Up. {Interview}by Donna Freeman on May 10, 2012 Dedicated to women everywhere as they nurture themselves, love passionately and lead powerfully in this moment and into the future. 211 views |
Does This Stuff Really Work? Yoga in Schools Proven Effective. {Interview}by Donna Freeman on Apr 27, 2012 The proof is in – yoga in schools actually works. Connect with four leaders of school-based yoga programs and discover the impact yoga is having in the classroom. 1,019 views |
The Rise of Yoga and Mindfulness in Schools. {interview with Karma Carpenter}by Donna Freeman on Mar 14, 2012 Karma highlights some of the research and programs bringing yoga and mindfulness to schools. 1,118 views |
Canada’s Largest Yoga Fundraiser Raises Awareness for Arthritis & Autoimmune Disease.by Donna Freeman on Feb 22, 2012 Kim McNeil, Calgary Power of Movement Ambassador, joins us to talk about the important roll yoga can play in alleviating the symptoms caused by arthritis and autoimmune conditions. 374 views |
Briohny Smyth, Michael Stusser and the Equinox Yoga Video.by Donna Freeman on Feb 8, 2012 Briohny Smyth caused a ruckus, Michael A. Stusser made us laugh. Hear from each of them on the impact of the 2012 Equinox video. 989 views |
How Steve Gold Lets His Heart Be Known.by Donna Freeman on Jan 23, 2012 Steve Gold talks about inspiration, affirmation and building community through song in this in-depth interview highlighting his latest album Let Your Heart Be Known. 130 views |
Bridge of Diamonds Brings Peace, Education & Essential Skills to Haiti Youth.by Donna Freeman on Jan 9, 2012 Volunteering to teach kids yoga in Haiti, a country racked with poverty and struggling to provide even basic necessities for its citizens, is a life altering mission. 154 views |
Live from Japan Duncan Wong Reflects {Reflections 2011}by Donna Freeman on Dec 23, 2011 Duncan reflects on 2011 live from Japan during this 30 minute in-depth interview. 135 views |
BendiGirl Kristin McGee Joins Reflections 2011.by Donna Freeman on Dec 19, 2011 Reflections 2011 is a series of interviews held during the month of December with leaders in the yoga and mindfulness community. 106 views |
Amy Ippoliti: Indepth Interview for Reflections 2011.by Donna Freeman on Dec 14, 2011 Amy is known for her infectious smile and empowering classes. Catch this in-depth interview with one of Anusara Yoga’s favorite teachers. 337 views |
Where Is My Guru Reflects.by Donna Freeman on Dec 12, 2011 Catch Jessica Durivage and Diane Ferraro, hosts of Where Is My Guru, as they look back on 2011, the yoga community, the pitfalls of live radio, building community and more. 404 views |
Seane Corn Reflects on Yoga, Activism and Changing Lives.by Donna Freeman on Dec 7, 2011 Enjoy 30 minutes with the indomitable Seane Corn as she reflects on the past year incl her personal yoga journey, staying grounded, OccupyWallSt, Off the Mat and more. 261 views |
Roseanne Harvey of it’s all yoga, baby Reflects.by Donna Freeman on Dec 5, 2011 Roseanne Harvey of it’s all yoga, baby is a vital voice in the on-line yoga community. Listen as she reflects on the events, politics and life lessons from 2011 in the second interview for #reflections11. 152 views |
Jeff Krasno of Wanderlust Festival Kicks-off Reflections 2011by Donna Freeman on Dec 1, 2011 Discover Wanderlust Behind the Scenes: the bloopers, the disappointments, the successes, the lessons learned with co-founder Jeff Krasno as we chat about the festival’s foundations, growth and future. 86 views |
Find Your Still Quiet Place: Mindfulness for Kids and Teensby Donna Freeman on Nov 14, 2011 Dr Amy Saltzman shares how finding a personal Still Quiet Place develops focus, increases attention, decreases anxiety and allows you and your children to interact with compassion with yourself and others 367 views |
Prison Yoga Project with James Fox – Live Interviewby Donna Freeman on Oct 28, 2011 James Fox shares how and why he brings yoga to inmates at San Quentin Prison. Powerful and life changing the mindfulness techniques, meditation and asanas aid those facing addiction and violence. 498 views |
Changing Lives with Adapted Yoga for Youth with Special Needsby Donna Freeman on Oct 3, 2011 An innovative adapted yoga approach is proving highly successful in helping youth with ADHD, Austim, Down Syndrome, hyperactivity and emotional disturbances. Interview with Movement founders Stephanie Gottlob and Yuki Oka. 385 views |
Live with Leslie Kaminoff: Anatomy, Yoga and the Breathby Donna Freeman on Sep 12, 2011 With 30 years experience in yoga, breathing and anatomy Leslie Kaminoff joins us to share how a knowledge of the mechanics of the body lead to a deeper, more profound yoga practice and life experience. 1,033 views |
Shakta Khalsa The Mother of Children’s Yogaby Donna Freeman on Sep 2, 2011 Shakta Khalsa shares her insights gained over a lifetime of touching the hearts and lives of children around the world. 758 views |
YogaSlacker Jason Magness: Extreme Living with Awarenessby Donna Freeman on Aug 24, 2011 Founder of YogaSlackers Jason Magness shares lessons learned through extreme adventures and combining the dynamics of slacklining with the meditation of yoga 1,188 views |
Back to School Yoga ABCs: Essential Skills for the Backpack.by Donna Freeman on Aug 19, 2011 It’s back to school time and families everywhere are busy buying supplies, sharpening pencils and trying to resume something of a schedule after a summer filled with adventures, sun and free time to explore and grow 1,342 views |
Rockin’ with Kira Willey.by Donna Freeman on Aug 5, 2011 Going from being a music teacher and Mom to receiving a phone call from Dell Computer to use her song “Colors” in a major ad campaign, Kira’s life has taken some interesting turns. 479 views |
Kids Yoga and the Power of Storytellingby Donna Freeman on Jul 6, 2011 Explore the magic that happens whenever you combine oral storytelling and yoga as children unleash their creativity, develop listening and literacy skills and connect with their inner selves. 508 views |
Sexy Summer Feetby Donna Freeman on Jun 28, 2011 A short video on how to give a fabulous foot massage using reflexology & aromatherapy to help you achieve sexy summer feet. 1,162 views |
The Key to Health and Happiness: Awareness and Integrationby Donna Freeman on Jun 15, 2011 Dr Dan Siegel addresses the importance of mindful awareness in ourselves and youth to foster positive mental, physical and relational health and well-being. 289 views |
54 Fun Family Activities for Summer Yoga Style.by Donna Freeman on Jun 2, 2011 Beat summer boredom with these suggestions on how to keep kids active mentally and physically while also nurturing them emotionally by playing, doing and growing together this summer. 720 views |
Life, Light and Kundalini Yoga with Hari Bhajan Khalsaby Donna Freeman on May 19, 2011 Up-close & Personal with the CEO of Yogamint In the summer of 1972 Hari Bhajan Khalsa discovered Kundalini Yoga spending ten days on retreat with Yogi Bhajan. It changed her life turning a hippie into a yogini, and has provided insight, peace and purpose throughout the past four decades. Join us as we chat with the [...] 301 views |
The Blissology Project with Eoin Finnby Donna Freeman on May 4, 2011 Get to know yogi, surfer, blissologist Eoin Finn as he shares insights on how to achieve bliss in our lives through the Five Big Easys and hammock enlightenment. 836 views |
Mrs. Earth Day.by Donna Freeman on Apr 21, 2011 Lynn Hasselberger of myEARTH360.com talks about sustainable living with tips on how to make every day Earth Day and much more. 532 views |
Yoga for Children with Autismby Donna Freeman on Apr 6, 2011 This in depth interview with Barbara Gini includes benefits of yoga for autism, common adaptations of yoga poses, techniques to improve sensory integration and ways to promote calm and relaxation. 1,145 views |
Curvy Yoga Revolution with Anna Guest-Jelleyby Donna Freeman on Mar 28, 2011 Join Anna as she discusses why happiness is not related to the number on the scale, society’s obsession with thin, the curvy yoga revolution, and how to recognize and achieve your goals today. 735 views |
Bobby Clennell Shares Love of Yoga with Childrenby Donna Freeman on Mar 21, 2011 Senior Iyengar yoga teacher and author, Bobby Clennell joins us to discuss her newest book Watch Me Do Yoga: a children’s yoga book that appeals to the kid in all of us. 204 views |
Japan Inspired Kids Yoga Classby Donna Freeman on Mar 17, 2011 A kids/family yoga class perfect to offer as a donation based class to raise funds in aid of Japan after the devastating earthquakes, tsunami & nuclear threat. 789 views |
Learning to Fly: A Thirteen Year Relationship with Crow Poseby Donna Freeman on Mar 2, 2011 It took thirteen years for me to finally figure out crow pose. Tenacity, perserverance and plain ‘ole stubborness taught valuable lessons along the way to learning to fly. 1,851 views |
Yoga on Wheels I Love Yoga: Green Bus Projectby Donna Freeman on Feb 22, 2011 With over 108 stops in 27 states during the course of 12 months the I Love Yoga: Green Bus Project brings yoga to studios, conferences, campuses and festivals in a unique way 326 views |
YogaDork Live and In Personby Donna Freeman on Feb 11, 2011 Join your fav yoga peep as she tells all including the highs and lows of reporting the latest yoga news with wit and wisdom. 339 views |
Chinese New Year Kids Yoga Classby Donna Freeman on Feb 3, 2011 Chinese New Year is an ideal holiday to help young yogis explore the world, celebrate their individual strengths and increase inter-cultural awareness and understanding. 1,280 views |
Chinese New Year with Cora Wen: the Interviewby Donna Freeman on Feb 2, 2011 Celebrated yoga instructor Cora Wen shares her extensive knowledge regarding Chinese traditions as they relate to Chinese New Year and the Chinese Zodiac as well as practices to make your Year of the Rabbit properous & rewarding. 566 views |
Yoga for Teenagers Interview with Christy Brockby Donna Freeman on Jan 17, 2011 Christy Brock, founder of Yoga Minded joins us to talk yoga for teens. We’ll be discussing how yoga helps teenagers to navigate these tumultuous years, answer the big questions in life and increase connectivity with themselves, their peers and their families. However, teaching yoga to teenagers is not easy. Learn a few tricks of the [...] 278 views |
Yoga for Girls: Benefits for Tweens and Teensby Donna Freeman on Jan 3, 2011 Yoga helps ease the transition from little girls to grown woman. Find out how in this interview with kids/teens yoga expert Sarah Herrington. 1,235 views |
Reflections 2010 Interview with Waylon Lewisby Donna Freeman on Dec 30, 2010 Waylon Lewis, editor of elephant journal, shares the history of elephant journal and where its going in 2011 and beyond. 825 views |
Reflections 2010 Interview with John Friendby Donna Freeman on Dec 28, 2010 Founder of Anusara Yoga, John Friend shares insights gained during the 2010 Melt Your Heart, Blow Your Mind tour, his vision for The Center, the new home for the Anusara kula (family), and a New Year’s message to kick off your 2011. 812 views |
Reflections 2010 Interview with Ally Hamilton.by Donna Freeman on Dec 24, 2010 Ally Hamilton has a vision to build a unique community where joy, sharing and empowerment abound. To this end she and husband Dorian founded YogisAnonymous, a studio & website where serious yoga is taught in a fun and playful manner. 357 views |
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