About: EdDeb Shapiro

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http://www.edanddebshapiro.com/
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Ed and Deb Shapiro are winners of the 2010 Nautilus Gold Book Award for BE THE CHANGE, How Meditation Can Transform You And The World, forewords by the Dalai Lama and Robert Thurman, with contributors Sakyong Mipham Rinpoche, Mingyur Rinpoche, Jane Fonda, Roshi Joan Halifax, and many others. They write a daily CHILLOUT inspirational text messages for Sprint cell phones. They are featured bloggers on Oprah.com/Spirit, HuffingtonPost.com/Living and elephantjournal.com. After 30 years on the spiritual journey, they have realized not to take themselves too seriously and always have a sense of humor! You can find them at: edanddebshapiro.com
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Posts by EdDeb Shapiro:


Relax India Style By Spreading Your Dhoti.

by on Dec 20, 2011

India is an extraordinary country where you get to meet all sorts of unusual people. On a recent visit we had tea with Mary and Don, a fascinating couple, who were born-again Christians from Texas.

Why Your Intellect Is An Obstacle In Yoga.

by on Nov 15, 2011

The real experience of yoga is not found through the books or teachings, as helpful and inspirational as they may be. When we are about to die it won't help to know what page we are meant to be on!

How Can You Love Me When I Don’t Love Myself.

by on Nov 8, 2011

Loving ourselves can appear so difficult; it seems much easier to love someone else. But if we don't start with ourselves then we can't truly care about anyone else. Rather, we love them so they will love us, which is the love we are not giving to ourselves.

Ignorance Isn’t Bliss!

by on Oct 19, 2011

We think that if we know too much it will just be a burden we can’t handle, best to keep our heads down like an ostrich and ignore change and fear.

You Are Not The Body Or The Mind

by on Aug 30, 2011

"Or we can chose to know it, see it, be with it, but not become it. It is not who we are, it does not define us. Yes, the pain is real but, like all things, this too shall pass. My head has started to find my feet again. Life in the body!”

There is no Real Yoga without Love.

by on Aug 17, 2011

“There are two wolves that are fighting each other in my heart," his father says. "The first wolf is angry, jealous, dishonest, bitter, and hateful. The second wolf is kind, caring, compassionate, generous, and honest.” The child asks which of the wolves will win the fight. His father replies, “The one I chose to feed.”

Will the Real Anne Bancroft Please Stand Up?

by on Aug 9, 2010

We met the pilot on a flight from India to Dubai. When he learned we had written a book with the Dalai Lama, Paul McCartney and Richard Gere, he invited us to sit in the cockpit. It made us wonder what would have happened if Ed had said he was a vacuum cleaner salesman.

Ducks Don’t Do Anger.

by on Jul 30, 2010

Getting angry is simply playing the same game and results show seen in the catchphrase, ‘two wrongs don’t make a right.’ Yes, we have a right to be angry at being treated with disrespect, but retaliation just gets us into further negativity.

The Danger of the New Age.

by on Jul 14, 2010

The new age is certainly not new as awakening to deeper levels of awareness has been with us since humans began seeking a spiritual purpose to life. If there is a new age dawning, we pray it is one of compassion and service.


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