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	<title>elephant journal &#187; elephantjournal.com</title>
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	<description>daily blog, videos, e-newsletter &#38; magazine on yoga + organics + green living + non-new agey spirituality + ecofashion + conscious consumerism=it&#039;s about the mindful life.</description>
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		<title>5 Reasons You Should Care About the Yoga Mat You Use. ~ Aseem Giri</title>
		<link>http://www.elephantjournal.com/2013/05/5-reasons-you-should-care-about-the-yoga-mat-you-use-aseem-giri/</link>
		<comments>http://www.elephantjournal.com/2013/05/5-reasons-you-should-care-about-the-yoga-mat-you-use-aseem-giri/#comments</comments>
		<pubDate>Fri, 24 May 2013 16:23:13 +0000</pubDate>
		<dc:creator>elephantjournal.com</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[bodily awareness]]></category>
		<category><![CDATA[consumerism]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hygiene]]></category>
		<category><![CDATA[knees]]></category>
		<category><![CDATA[mat]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[shoulder stand]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[yoga mat]]></category>

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		<description><![CDATA[Full disclosure—I am the CEO of a yoga mat company. Does that make me biased? Probably. But the tenor of this article is no different than a yoga studio owner encouraging you to practice yoga (whether at their studio or not) or a dentist suggesting you have your teeth cleaned professionally every six months (whether at their office or not).]]></description>
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		<title>The Dharma of Children. ~ Daniel Scharpenburg</title>
		<link>http://www.elephantjournal.com/2013/05/the-dharma-of-children-daniel-scharpenburg/</link>
		<comments>http://www.elephantjournal.com/2013/05/the-dharma-of-children-daniel-scharpenburg/#comments</comments>
		<pubDate>Fri, 24 May 2013 15:41:06 +0000</pubDate>
		<dc:creator>elephantjournal.com</dc:creator>
				<category><![CDATA[Family, Youth, Enlightened Education]]></category>
		<category><![CDATA[Non-New-Agey Spirituality (Religion, Philosophy)]]></category>
		<category><![CDATA[Bodhisattva]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[Children (For]]></category>
		<category><![CDATA[Dharma]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[not ab them)]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Rime Center]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[wisdom]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=515328</guid>
		<description><![CDATA[Buddhism teaches the interconnectedness of all things. Kids seem to understand that intuitively. Maybe as we get older, we accumulate more delusion. I’m not sure. But children seem to take to learning about some of the deepest Buddhist concepts very well.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Issues are in the Tissues. ~ Tiziana Stupia</title>
		<link>http://www.elephantjournal.com/2013/05/the-issues-are-in-the-tissues-tiziana-stupia/</link>
		<comments>http://www.elephantjournal.com/2013/05/the-issues-are-in-the-tissues-tiziana-stupia/#comments</comments>
		<pubDate>Thu, 23 May 2013 21:06:04 +0000</pubDate>
		<dc:creator>elephantjournal.com</dc:creator>
				<category><![CDATA[Blog (always click 4 all blogs)]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[calm breathing]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dirty windows]]></category>
		<category><![CDATA[emotional baggage]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[issues]]></category>
		<category><![CDATA[issues in the tissues]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[relax muscles]]></category>
		<category><![CDATA[sattvic]]></category>
		<category><![CDATA[shatkriyas]]></category>
		<category><![CDATA[suppressed emotions]]></category>
		<category><![CDATA[tissues]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[traumatic events]]></category>
		<category><![CDATA[you are what you eat]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=514935</guid>
		<description><![CDATA[...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Oh, Beautiful. ~ Molly Haight {Poem}</title>
		<link>http://www.elephantjournal.com/2013/05/oh-beautiful-molly-haight-poem/</link>
		<comments>http://www.elephantjournal.com/2013/05/oh-beautiful-molly-haight-poem/#comments</comments>
		<pubDate>Thu, 23 May 2013 20:40:14 +0000</pubDate>
		<dc:creator>elephantjournal.com</dc:creator>
				<category><![CDATA[Arts & Culture]]></category>
		<category><![CDATA[Blog (always click 4 all blogs)]]></category>
		<category><![CDATA[Literary Journal]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga News & Culture]]></category>
		<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[Yoga Wisdom]]></category>
		<category><![CDATA[Z ADMIN Yoga Featured Today]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[yoga practice]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=514928</guid>
		<description><![CDATA[...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Flux &amp; the Flow. ~ Amanda Noga</title>
		<link>http://www.elephantjournal.com/2013/05/the-flux-the-flow-amanda-noga/</link>
		<comments>http://www.elephantjournal.com/2013/05/the-flux-the-flow-amanda-noga/#comments</comments>
		<pubDate>Thu, 23 May 2013 20:30:39 +0000</pubDate>
		<dc:creator>elephantjournal.com</dc:creator>
				<category><![CDATA[Blog (always click 4 all blogs)]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Non-New-Agey Spirituality (Religion, Philosophy)]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Z ADMIN Spirituality Featured Today]]></category>
		<category><![CDATA[Z ADMIN Wellness Featured Today]]></category>
		<category><![CDATA[Z ADMIN Yoga Featured Today]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[detach ego from results]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[yoga practice]]></category>
		<category><![CDATA[yoga wisdom]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=514953</guid>
		<description><![CDATA[Sometimes we just need to get out of the way—allow whatever is going to happen to happen. All in Flux Last week, there was a storm—a treacherous, blustery aggressive storm. Inside of me. As I walked along the coastline, submitting myself to the full brunt of the wind and rain, I knew that I couldn&#8217;t [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>50 Paulo Coelho Quotes for the Soul. ~ Dusty Ranft</title>
		<link>http://www.elephantjournal.com/2013/05/50-paulo-coelho-quotes-for-the-soul-dusty-ranft/</link>
		<comments>http://www.elephantjournal.com/2013/05/50-paulo-coelho-quotes-for-the-soul-dusty-ranft/#comments</comments>
		<pubDate>Thu, 23 May 2013 20:25:17 +0000</pubDate>
		<dc:creator>elephantjournal.com</dc:creator>
				<category><![CDATA[Blog (always click 4 all blogs)]]></category>
		<category><![CDATA[Enlightened Society (Politics, Active Citizenship, Civil Rights, Social Good)]]></category>
		<category><![CDATA[Inspiring (Wow)]]></category>
		<category><![CDATA[Love & Relationships (see below for Sexy)]]></category>
		<category><![CDATA[Non-New-Agey Spirituality (Religion, Philosophy)]]></category>
		<category><![CDATA[WAYLON/ADMIN: Popular (900 & up)]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[paulo coehlo]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[the alchemist]]></category>
		<category><![CDATA[universe]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=515131</guid>
		<description><![CDATA[Everything on the face of the earth has a soul, minerals, vegetables, animals, or even just a simple thought.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Balancing Life as a Yogi Mom. ~ Jessa Baxter Voos</title>
		<link>http://www.elephantjournal.com/2013/05/balancing-life-as-a-yogi-mom-jessa-baxter-voos/</link>
		<comments>http://www.elephantjournal.com/2013/05/balancing-life-as-a-yogi-mom-jessa-baxter-voos/#comments</comments>
		<pubDate>Thu, 23 May 2013 19:35:09 +0000</pubDate>
		<dc:creator>elephantjournal.com</dc:creator>
				<category><![CDATA[Blog (always click 4 all blogs)]]></category>
		<category><![CDATA[Family, Youth, Enlightened Education]]></category>
		<category><![CDATA[WAYLON: Today Only]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[motherhood]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=514968</guid>
		<description><![CDATA[(...)]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Is Astrology For Real? ~ Eleanor Blattel</title>
		<link>http://www.elephantjournal.com/2013/05/is-astrology-for-real-eleanor-blattel/</link>
		<comments>http://www.elephantjournal.com/2013/05/is-astrology-for-real-eleanor-blattel/#comments</comments>
		<pubDate>Thu, 23 May 2013 19:21:43 +0000</pubDate>
		<dc:creator>elephantjournal.com</dc:creator>
				<category><![CDATA[Arts & Culture]]></category>
		<category><![CDATA[Blog (always click 4 all blogs)]]></category>
		<category><![CDATA[Enlightened Society (Politics, Active Citizenship, Civil Rights, Social Good)]]></category>
		<category><![CDATA[Non-New-Agey Spirituality (Religion, Philosophy)]]></category>
		<category><![CDATA[astronomy]]></category>
		<category><![CDATA[Earth]]></category>
		<category><![CDATA[free will]]></category>
		<category><![CDATA[karma]]></category>
		<category><![CDATA[mercury]]></category>
		<category><![CDATA[moon]]></category>
		<category><![CDATA[past lives]]></category>
		<category><![CDATA[planets]]></category>
		<category><![CDATA[Stars]]></category>
		<category><![CDATA[vedic astrology]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=514630</guid>
		<description><![CDATA[In some ways, astrology is literal. The brightness of the moon affects our energy level. The rising and the setting of the Sun gives us the distinction between night and day.  Our lives are undeniably related to the movement of the planets. But astrology is also a marker of where we are in time and space relative to an infinite universe. ]]></description>
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		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>5 Asanas to Do Above the Clouds. ~ Aseem Giri</title>
		<link>http://www.elephantjournal.com/2013/05/five-asanas-to-do-above-the-clouds-aseem-giri/</link>
		<comments>http://www.elephantjournal.com/2013/05/five-asanas-to-do-above-the-clouds-aseem-giri/#comments</comments>
		<pubDate>Thu, 23 May 2013 19:18:36 +0000</pubDate>
		<dc:creator>elephantjournal.com</dc:creator>
				<category><![CDATA[Blog (always click 4 all blogs)]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Non-New-Agey Spirituality (Religion, Philosophy)]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Z ADMIN Yoga Featured Today]]></category>
		<category><![CDATA[air travel]]></category>
		<category><![CDATA[asana]]></category>
		<category><![CDATA[deep vein thrombosis]]></category>
		<category><![CDATA[modified poses.]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=515082</guid>
		<description><![CDATA[Sitting in the increasingly cramped quarters known as an airline seat for any duration of time is the antithesis of our belief as yogis in the value and virtue of movement. People become understandably stiff. The severely impeded range of motion (lest we knock our neighbor’s drink on the floor) also gives us the sense [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>Following Your Dreams? Better Pack Some Courage. ~ Brittany Amell</title>
		<link>http://www.elephantjournal.com/2013/05/following-your-dreams-better-pack-some-courage-brittany-amell/</link>
		<comments>http://www.elephantjournal.com/2013/05/following-your-dreams-better-pack-some-courage-brittany-amell/#comments</comments>
		<pubDate>Thu, 23 May 2013 18:53:00 +0000</pubDate>
		<dc:creator>elephantjournal.com</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Blog (always click 4 all blogs)]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Inspiring (Wow)]]></category>
		<category><![CDATA[Love & Relationships (see below for Sexy)]]></category>
		<category><![CDATA[Non-New-Agey Spirituality (Religion, Philosophy)]]></category>
		<category><![CDATA[Sustainability (Business, Entrepreneurship, Livelihood)]]></category>
		<category><![CDATA[WAYLON/ADMIN: Popular (900 & up)]]></category>
		<category><![CDATA[WAYLON: Daily Newsletter]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Z ADMIN Love Featured Today]]></category>
		<category><![CDATA[Z ADMIN Spirituality Featured Today]]></category>
		<category><![CDATA[Z ADMIN Wellness Featured Today]]></category>
		<category><![CDATA[Z ADMIN Work Featured Today]]></category>
		<category><![CDATA[Z ADMIN Yoga Featured Today]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[follow your dream]]></category>
		<category><![CDATA[health wellness]]></category>
		<category><![CDATA[self-doubt]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[yoga practice]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=515006</guid>
		<description><![CDATA[The pause before the climb. My eyes fly open and I continue with my journey—but then something starts to happen. Lingering, right now in this very moment, is a feeling of doubt. At the mountaintop of this lingering stands a red flag of uncertainty—a warning to the wise. I feel the gravity. All 9.8 m/s [...]]]></description>
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		<slash:comments>3</slash:comments>
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