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About: Ellen Smoak

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Ellen Smoak is the self-help author of 'Breakups Are A Bitch, But Getting Over Him Doesn’t Have To Be!' which she fondly refers to as 'A badass guide to beating a broken heart'. She offers breakup + dating advice and coaching for thousands of women around the world on her website www.breakupsareabitch.com, her coaching programs www.breakupsareabitch.com/go, and her book www.breakupsareabitch.com/book She's on a mission to help you ditch bad dates, disappointing relationships, and other people's damn baggage once and for all, as the host of a free online 'tele-jam' with 21 Top Love Experts called Cupid's Roast www.cupidsroast.com. Join her in finding 'Happy Healthy Hot Love www.cupidsroast.com'! After being left by her fiance, Ellen realized that the rest of her life depended on her getting over it. She promptly developed a plan to shorten her recovery to less than 30 days and turned her story into a book. Ellen now teaches women all around the globe how to break up (and not down) after a breakup via her blog (The BreakUP Revolution), her YouTube Channel and her coaching programs. As a yoga instructor and student of personal development, Ellen combines her knowledge with her experience to create life-changing possibilities for her students. Her writing, videos, and coaching are infused with love, laughter and a ton of sass.
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Posts by Ellen Smoak:


What To Do When A Relationship Makes You Cry.

by on Apr 8, 2013

Have you ever cried your eyes out over your ex? What about cried your eyes out while you were still in the relationship? Yesterday, a reader wrote to me about her realization that her ex made her cry more than he made her smile. Then, she told me that he didn’t understand why she wouldn’t [...]

Why Your Ex Is Getting Over You Faster.

by on Mar 28, 2013

Time and time again, my private clients, readers and loyal fans ask me this same question: Why do men seem to get over a breakup faster than women? I find this one of the most interesting topics surrounding breaking up…one that needs much more light shed on it to fully understand why. This is a question that I am [...]

Did You Know Your Ex Is Still Getting in Your Pants?

by on Mar 19, 2013

A heart that has been broken feels like it was just sent through a cheese grater and trampled on by a herd of wild buffalo. So, when our heart is broken, what we need is advice that’s as strong as the way we want to feel again.

The Present F*cking Moment.

by on Nov 16, 2012

Don’t get me wrong—I loved Eckhart Tolle’s book The Power of Now just as much as the next “un-present” person. But let’s be real.

How I Survived Being Dumped by My Fiance.

by on Oct 27, 2012

What I realized that day is that in order to beat my broken heart, I had to want it and act on that desire. I had to want to heal and get over my ex more than I’d ever wanted anything. Because, (and I realized this too), the rest of my life depended on it.

Shut the Refrigerator Door Already.

by on Oct 16, 2011

Do you ever hold the refrigerator door open for way too long, waiting for something to just appear out of nowhere? And what about the times you keep going back, as if exactly what you want to eat will magically be there five minutes later?


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