Words are Food for our Spiritual Bodies.by Helene Rose on Jan 30, 2013 Just as food directly influences our physical body, words directly influence our spiritual body. 65 views |
Let Go of Fear & Step into Your Brilliance.by Helene Rose on Oct 15, 2012 A simple tip for saying good-bye to fear and hello to your brilliant abundant self! 461 views |
Book Review: Indigo’s Braceletby Helene Rose on Mar 12, 2012 “Indigo’s Bracelet shares a mystical secret with children and parents about self-awareness and its ability to reveal one’s inner wisdom, build self-esteem and encourage spiritual enlightenment.” 115 views |
How to Trust Your Body in Birth.by Helene Rose on Mar 7, 2012 With awareness we can notice our fears, eliminate them, and learn to understand and trust our bodies. 606 views |
Celebrate Christmas in Your Soul. {video}by Helene Rose on Dec 5, 2011 Discover a new way to celebrate a deeply personal Christmas – one bringing gifts of renewed meaning, wonder and wisdom to your life. 404 views |
How to Survive Parenting. ~ Gina Wagner.by Helene Rose on Dec 5, 2011 But the truth, dear readers: I have it damn good. Really….what’s so awful about your 4-year-old needing you to put her socks on at 2:30 in the morning? Is it really that painful to be summoned to your little boy’s crib at 6:15, his arms outstretched, his fair hair matted on one side, his sweet voice chanting “Mama, out. Mama, I hungee. Mama, snuggle”? 606 views |
Boulder Event: Innisfree Poetry / Cafe Aion Sponsor Art Gala Dec 10.by Helene Rose on Nov 30, 2011 A festive & intimate Boulder event with local artists, musicians and poets. A community event to benefit The Normalizing Homebirth Project Inc, a 501c3. 97 views |
What I Learned from Anger Today.by Helene Rose on Nov 25, 2011 Five Steps to Dealing With Anger. If we have been hurt by someone, why do we hurt ourselves more by feeling the pain of anger? 1,494 views |
Total Permission to Say “Yes!” to Life!by Helene Rose on Nov 21, 2011 Celebrating the Divine Feminine…Music video by the beautiful Wahkeena Sitka. 228 views |
I’m Having a Homebirth!by Helene Rose on Nov 4, 2011 What was the moment like for you when you said to yourself “I am having a homebirth!” ?? 736 views |
5 Tips for Creating Warmth for Children.by Helene Rose on Nov 3, 2011 Here are a few ways to keep your children and family warm and cozy this dark season. 1,457 views |
Mother Divine: Enter Your Poems by Nov 15.by Helene Rose on Nov 1, 2011 Poems from Divine Mothers Around the Globe – Submit yours today! 350 views |
Say ‘I Love You’ Today.by Helene Rose on Oct 8, 2011 One lovely summer evening as I was walking beneath the full moon with a lovely being beside me, suddenly, like a bolt of lightening I was overcome with immense love in my heart for him. 911 views |
Honoring the Womb – The Creative Center.by Helene Rose on Oct 1, 2011 When we create space to honor our wombs and do so with awareness, we embrace our own unique femininity and can tap into our truth, our joy, and love for ourselves and each other. 1,313 views |
Contemplating Peace and Suicide.by Helene Rose on Aug 23, 2011 We are all responsible and accountable for the happiness of ourselves as well as each other. We have the power to create either joy or suffering. What will you create? 1,777 views |
The Voice of a Homebirth Mother.by Helene Rose on Jul 22, 2011 This amazing Mama went from two highly medicated births to natural drug-free homebirths. Find out why! 839 views |
10 Ways to Simplify Life & Enjoy Your Children.by Helene Rose on Jun 12, 2011 Our children crave our attention, how can be more available to them? 846 views |
The Voice of a Homebirth Father.by Helene Rose on Apr 20, 2011 “Homebirth changed my ideas about women and children immeasurably for the better, connected me with a sense of mystery and spirituality that I hadn’t experienced before, and demonstrated viscerally how far from ideal the medical model of childbirth really is.” – David, Homebirth Father. 481 views |
Honoring that ‘No Means No.’by Helene Rose on Apr 11, 2011 Be impeccable with your word. 421 views |
Have a Kid. What are you waiting for?by Helene Rose on Apr 8, 2011 Honoring the call to motherhood. 725 views |
Free Reiki in honor of Japan (Boulder).by Helene Rose on Mar 28, 2011 Reiki is a ancient Tibetan/Japanese hands on healing art that words for the highest good of the individual. 110 views |
My path to Self-Love.by Helene Rose on Mar 25, 2011 I think I finally love myself. 1,657 views |
Party in My Pants!by Helene Rose on Mar 24, 2011 These washable menstrual pads are colorful, inviting, unique, comfortable, earth-friendly and feminine. 810 views |
Reiki in Honor of the Children of Japan and Our Own Child Self.by Helene Rose on Mar 23, 2011 Reiki is a Japanese hands on healing art. In honor of Japan, try a free mini-session for yourself on March 29 in Boulder. Let us honor the children of Japan and our own Child Self. 114 views |
Homebirth. The Future of Birth.by Helene Rose on Mar 16, 2011 I believe that one day every healthy woman will birth her baby at home into her own hands. 1,697 views |
8 Ways to Celebrate the Day of Your Birth!by Helene Rose on Mar 15, 2011 How do we nourish ourselves? The day of our birth is a wonderful opportunity to reflect upon how we care for and nurture ourselves. The day of our birth is a wonderful opportunity to create space to care for and nurture ourselves. Today I am doing just this! Here are the ways I plan to [...] 419 views |
The Voice of a Homebirth Mother.by Helene Rose on Mar 6, 2011 After a navy superior forces this Mama to have a cesarean, she reclaims her own power and births at home! Heart opening creative video. 820 views |
The Red Tent Movement – Boulder and Beyond.by Helene Rose on Feb 28, 2011 In the midst of my moontime, I find myself enveloped in thoughts of my female ancestors as well as my present day sisters. I wonder about the moontime rituals and traditions that women, both past and present, have created to nourish their bodies and souls. In the midst of my moontime, I find myself slowing [...] 490 views |
The Voice of a Homebirth Mother.by Helene Rose on Feb 27, 2011 This amazing mama went from highly interventive hospital births (including cesarean surgery) to homebirth! See it for yourself! 1,663 views |
Feel. Acknowledge. Express. Set Your Self Free.by Helene Rose on Feb 24, 2011 A short but sweet guide to a happy life. 608 views |
Childbirth Education for the Mindful Parent.by Helene Rose on Feb 15, 2011 8 Reasons to Enroll in Childbirth Education and classes starting in Boulder. 216 views |
The Voice of a Homebirth Mother.by Helene Rose on Feb 13, 2011 Witness the moment of *pure joy* and exhilaration on Mama Jessica’s face as her baby enters the world. 654 views |
The Voice of a Homebirth Mother.by Helene Rose on Feb 6, 2011 Feel the love and joy that is *radiated* during this homebirth! Inspirational words from Mama Samantha. 742 views |
The Voice of a Homebirth Mother – Two.by Helene Rose on Jan 30, 2011 Homebirth Interview & Video with Whitney, a homebirth mother. Interview 1) Was this your first homebirth? Yes, this was my first homebirth and it most certainly won’t be my last! 2) Why did you choose to birth your baby at home? When I was 10, my mom gave birth to my sister with an epidural. [...] 524 views |
The Voice of a Homebirth Mother – One.by Helene Rose on Jan 25, 2011 Homebirth Interview & Video with Kailah, a homebirth mother. Interview 1) Was this your first homebirth? Yes. Although this was my third birth it was my first homebirth. With my first, I ended up with an emergency c-section due fetal distress from a failed induction that was started due to no amniotic fluid which was discovered at [...] 463 views |
Igniting Your Inner Life Through Parenting.by Helene Rose on Jan 17, 2011 Parents in Boulder or within driving distance have the unique opportunity to spend time with Regina Sara Ryan and Rahima Baldwin Dancy exploring the theme of “Igniting Your Inner Life” through parenting or as a mother: Friday night, February 11th, from 7-9 pm, Regina will be presenting a talk for all parents on “Igniting Your [...] 185 views |
Write Your Way Through Motherhood.by Helene Rose on Jan 14, 2011 Each mother has a story to tell. The laughter and tears of each day. “Today was a good day. We laughed more than we cried.” The lessons learned. “Always flush the toilet after use. Treasures and fingers often have a way of entering the toilet bowl at some point during the day.” The ways to [...] 158 views |
8 “Must-Haves” For a Mindful Birthing Day!by Helene Rose on Dec 11, 2010 Whether you are staying home or birthing out of home, begin preparation for this special day early in pregnancy for a smooth, seamless and stress free arrival of your sweet one. 1,557 views |
Smile – A poem of love and kindness.by Helene Rose on Nov 30, 2010 *** One smile can change the moment, the day and even our lives forever. *** 1,117 views |
Homebirth Unveiled—The Voice & Heart of Homebirth Mothers. (150+photos)by Helene Rose on Nov 18, 2010 Witness the intimate sacred beauty of homebirth. 12,360 views |
Spiritual Principles lead to Long Lasting Joy.by Helene Rose on Nov 9, 2010 Enjoy your body, mind, and spirit – use them every way you can. “Intense and especially ecstatic or exultant happiness.” This is the definition of joy. I want to live with intense ecstatic joy. I want to be ecstatic joy! My goal in this lifetime is to create as much joy as possible for myself, [...] 177 views |
The Fall Harvest Muffin.by Helene Rose on Nov 8, 2010 Free of Top 8 Allergens, Gluten free, & Vegan! Yum! I love to bake. When my daughter was born, and we discovered her food allergies, baking disappeared from my life for awhile until I bravely began experimenting with various flours and recipes, looking to create a delicious muffin that we could all eat together. After [...] 440 views |
5 Simple Ways that Even You Can Support a New Mama Today!by Helene Rose on Nov 3, 2010 Yes! Even You Can Support a New Mama Today! New Mamas need nourishment. Their bodies have labored to birth their baby. Now their bodies work to nourish their babies with Mama milk and Mama love. Who nourishes Mama? We do! All of us! You and me! Together we nourish Mama. If you know a new [...] 434 views |
The Storm of My Heart.by Helene Rose on Nov 1, 2010 A poem of swirling chaos and settling into stillness and love. 623 views |
No More Candy Please!by Helene Rose on Oct 25, 2010 This Halloween I’m going to try something different. In the past, we have given into the commercialism of Halloween and given out candy or traversed several blocks collecting goodies. But, it just never felt right. As a child, it never felt right to be outdoors ringing a doorbell of a person whom I don’t know [...] 342 views |
The Hot Water Bottle (with Haiku).by Helene Rose on Oct 22, 2010 Create family ritual and be nourished with warmth this cold season. 9,527 views |
I am a Mother, Not a Maid.by Helene Rose on Oct 20, 2010 Teach Your Child to Be Tidy ~ What do they have? What do they need? Where can they find it? 459 views |
Ditch the TV, Get a Life.by Helene Rose on Oct 18, 2010 Television makes you dumb. The television makes kids dumb. Brain cells shrink with each passing moment of wasted unreality. Adults give away their evenings becoming zombies escaping the realities of life. Do you turn the television on upon waking from slumber? Or do your children actively engage in dressing, making beds, and preparing breakfast? Do [...] 644 views |