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About: Katrina Love Senn

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http://www.KatrinaLoveSenn.com
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Katrina Love Senn: Today Katrina Love Senn is a yoga teacher, author and founder of Yoga Girl Revolution. But her life wasn’t always this rosy. 12 years ago, a health crisis set Katrina on the path for deeper answers. Bedridden, she had to be spoon fed back to health by her own Mother. Medical doctors offered her experimental medication but they weren’t really sure what was wrong with her or why she was sick. Something within Katrina was intuitively guiding her to heal her body naturally. At the time, she didn’t even know what this meant but she pursued the path and learnt how to listen to her own body’s inner guidance. This intuitive guidance led her to discover healers and natural ways that saw her gain vibrant health. During this time, Katrina also lost over 60 pounds naturally; with no diets, deprivation or drugs. Katrina’s book, Losing Weight is a Healing Journey---A woman’s guide to losing weight naturally , shares the distinctions she made as she healed her body and lost weight. She loves teaching, learning, yoga, travelling and everything to do with food… You can find out more about Katrina’s work at her website , her Facebook fan page or join the Yoga Girl Revolution.
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Posts by Katrina Love Senn:


Loving Exercise is a Journey of Self-Discovery.

by on Jun 8, 2012

Discovering how you like to move your body requires a high level of self-enquiry. Explore how your body loves to move and when you get it, you can choose an exercise regime that serves you beautifully. It will keep you inspired, fit, strong and healthy.

Three Reasons to Go on a Yoga Retreat.

by on Apr 19, 2012

For the past 4 years, I have been one lucky lady. I have had the opportunity to spend weeks, and even months, living in paradise and teaching at yoga retreats located in some of the most beautiful and healing places in the world… And when I say beautiful, imagine what it would be like to [...]

Get Your Bad Boy Greens On!

by on Apr 3, 2012

Here’s an easy way to green up your life. Naturally start to feel great from within. Start to experience natural weight loss, more energy and a feeling of aliveness from within. Yeahhh, life is good with greens

My Food Secrets to Losing Weight Naturally (From someone who lost over 60 pounds).

by on Mar 13, 2012

Over 12 years ago, I ditched my diet and resigned myself to being fat for the rest of my life. Instead of extreme diets and starvation plans, I turned my attention to healing my body and getting healthy. In the process, much to my surprise and delight, I effortlessly lost over 60 pounds.

5 Tips to Feeling Fabulous.

by on Feb 29, 2012

If anyone deserves to look and feel fantastic, it’s you. So, to help you naturally feel great from within, I’m going to share with you my top 5 natural health tips.


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