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About: Kristin Althea

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Kristin M. Althea, M.Ac., L.Ac., loves to poke and stretch and heal things through the power of 5 Element Acupuncture, Yin Yoga, Qigong, and Chinese Herbs at her practice at Red Lotus Acupuncture Center, LLC. She aims to guide her patients and students on a path to rediscover their own inner journey. Beyond that, her sarcastic yet warm-fuzzy self lives in coastal NC with her adorable pug Jaya and a slew of houseplants. She can be connected to via facebook or via email at kristin [at] redlotusacupuncture [dot] com.
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Posts by Kristin Althea:


What Your Yoga Teacher Really Thinks about You.

by on Jun 12, 2012

Want to know how we really feel about you? You walk into class and maybe your day is still clinging to your thoughts; maybe it’s still registered in your body. Perhaps your mind is entangled with the argument with your spouse, or you’re stressed from coping with your angry boss, and perhaps still frazzled by [...]

I Survived a Past Life Regression Session.

by on Apr 25, 2012

Right away, I get “street cred” from the half of you who have always been curious about Past Life Regression but haven’t tried yet. Or I get an immediate head shake from those of you who think I’m loony for even trying this. Attention = win-win! (Insert giant cheesy smile here). At a group luncheon [...]

Just because I’m an acupuncture-yoga-qigong healer type doesn’t mean I don’t know my football.

by on Jan 31, 2012

Brian E. Ford Why I Wish the Giants Would Lose More Than I Wish the Patriots Would Win. And as a Patriots fan, it’s a little hard to admit. And worse than admitting [Why I Wish the Giants Would Lose More Than I Wish the Patriots Would Win] would be feeling that my words are [...]

7 Reasons you should get Stabbed in 2012.

by on Jan 18, 2012

Maybe you came in for back pain, or carpal tunnel or a broken leg that won’t heal. Acupuncture has an amazing way of getting the body back to balance so that in addition to helping with your complaints, you suddenly find yourself with the best sleep you’ve had in 20 years, or reacting more calmly to the stuff life throws at you, etc.

10 Ways To Connect To Your Inner (s)Elf.

by on Dec 24, 2011

Do you remember being a kid during the holidays? Every December was the best month of your entire life. Maybe a good portion of that was fueled by our own greed, but I’d like to think that being with our families and feeling a bit of extra love from those around us had something to [...]

All I Want for Christmas is a Stress-free Yoga Class.

by on Dec 13, 2011

Maybe it’s the hustle and bustle of the holidays that has gotten my capris in a deep bind, but I had an internal snap the other day in yoga class as I listened to the instructor applaud a student in front of the whole class.


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